Highlights: Supine hypertension increases the risk of heart disease, stroke, and death, even with normal seated blood pressure The ARIC study showed that 16.4% of people with normal ...
Highlights: Moderate coffee consumption can reduce the risks of diseases like type 2 diabetes and heart disease Not just how much coffee we drink matters but when we drink it may pla...
Highlights: The DASH Diet ranks #1 for heart health and high blood pressure management in the 2025 U.S. News & World Report rankings Developed by Pennington Biomedical research...
Highlights: Drinking multiple cups of coffee daily improves cognitive performance and reduces systemic inflammation in adults with atrial fibrillation (AFib) Cognitive scores i...
Highlights: cf-TL is a promising biomarker for heart failure but not for coronary artery disease AI integration improves heart failure detection using cf-TL Machine learning model...
Highlights: A plant-to-animal protein ratio of 1:2 reduces heart disease risk Replacing red meat with plant-based sources, like legumes, is key Higher overall protein intake enhan...
Highlights: Moderate wine intake (1 glass/day) with a Mediterranean diet may reduce cardiovascular disease risk by 50% Tartaric acid in urine offers a precise measure of wine c...
Highlights: Dark chocolate reduces type 2 diabetes risk by 21% Milk chocolate intake is linked to weight gain Further research needed for definitive conclusions Type 2 diabe...
Highlights: AgeXtend uses AI to discover new molecules that promote healthy ageing The platform validated over 1.1 billion compounds for anti-ageing potential AgeXtend integrates ...
Highlights: Mushrooms contain ergothioneine and glutathione, powerful antioxidants These antioxidants help reduce oxidative stress and prevent chronic diseases Including mushrooms i...
Highlights: Boiled potatoes are linked to reduced mortality risk 14 potatoes per week lowers death risk by 12% Health benefits seen with proper potato preparation The effec...
Highlights: Peanuts are poor man’s almond, a staple winter snack in India for ages They are rich in heart-healthy fats that keep us warm during winter Peanuts are full of nutrients,...
Highlights: Most teas, even caffeinated ones, can help with hydration when consumed in moderation Herbal teas are often caffeine-free and excellent for hydration Excessive consu...
Highlights: Healthy fats support body functions, while unhealthy fats increase health risks Excess fat can lead to weight gain and health issues Replacing unhealthy fat intake wit...
Highlights: The AI-ECG risk estimation (AIRE) model accurately predicts mortality and cardiovascular disease risk, outperforming traditional methods AIRE’s predictions remain a...
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