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Hypertension Health Center : articles, news, videos, animations, quizzes, calculators and drugs

Is High Blood Pressure a Risk Factor for Severe Illness from COVID-19?

Is High Blood Pressure a Risk Factor for Severe Illness from COVID-19?

Highlights: High blood pressure (HBP) increases the risk for more severe COVID-19 illness People with high blood pressure (hypertension) are more likely to require hospitalization...

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Can Too Little Salt Affect Heart Failure Patients?

Can Too Little Salt Affect Heart Failure Patients?

Highlights: Normally salt restriction is recommended in heart failure guidelines But, eating too little salt is bad for heart failure patients too Strict salt restriction may...

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Relation between Age-Related Macular Degeneration, Heart Disease and Stroke

Relation between Age-Related Macular Degeneration, Heart Disease and Stroke

Highlights: Recently eye diseases are linked with systemic conditions such as cardiovascular diseases Particularly those related to age-related macular degeneration [AMD], the lea...

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Adding Extra Salt to Your Food may Up Early Death Risk

Adding Extra Salt to Your Food may Up Early Death Risk

Highlights Too much salt can reduce your life expectancy People who add extra salt to their meal at the table are at a higher risk of dying prematurely from any cause Cut your...

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Can Traditional Chinese Cuisine Lower Blood Pressure?

Can Traditional Chinese Cuisine Lower Blood Pressure?

Highlights: Salt is used for cooking and food preservation in traditional Chinese cuisine Chinese heart-healthy diet reduces sodium to half, from 6,000 mg daily to 3,000 mg daily ...

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Twofold Benefits of Avocados

Twofold Benefits of Avocados

Highlights: Avocados do not cause weight gain Help decrease bad cholesterol levels Daily intake of avocados can improve the overall quality of your diet Consuming an avo...

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Beware: Sleeping with Lights On can Make you Diabetic and Obese

Beware: Sleeping with Lights On can Make you Diabetic and Obese

Highlights: Older adults exposed to light during sleep are at risk of developing obesity, diabetes and hypertension Night lights, TV left on, smartphones are all linked to hi...

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Is Dinner Time the New Risk Factor for Stroke?

Is Dinner Time the New Risk Factor for Stroke?

Highlights: The evidence on the role of dinner timing in the development of cardiovascular disease (CVD) is limited A new study examined the associations between dinner timing and t...

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Blueberries can Lower High BP and Cut Heart Disease Risk

Blueberries can Lower High BP and Cut Heart Disease Risk

Highlights: Blueberries can lower the risk of heart disease in post-menopausal women with high blood pressure Polyphenols and polyphenol-rich foods like blueberries, can help r...

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Can Intermittent Fasting Fight Cancer and Diabetes?

Can Intermittent Fasting Fight Cancer and Diabetes?

Highlights: Intermittent fasting is a practice of complete or partial abstinence from food for a particular period on a recurring basis Following an intermittent fasting diet c...

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World Hypertension Day 2022 – Measure Blood Pressure Accurately, Control It, Live Longer!

World Hypertension Day 2022 – Measure Blood Pressure Accurately, Control It, Live Longer!

Highlights: World Hypertension Day is held on May 17 annually to promote blood pressure awareness High blood pressure (hypertension) has no symptoms and could go unnoticed for years ...

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Heart Health: Which Diet can Make Your Blood Vessels Flexible?

Heart Health: Which Diet can Make Your Blood Vessels Flexible?

Highlights: A diet rich in protein, zinc and niacin (vitamin B3) can make your blood vessels more flexible Flexible blood vessels can help improve blood flow to the heart and r...

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How to Lower High Blood Pressure? Eat Variety Of Protein Sources

How to Lower High Blood Pressure? Eat Variety Of Protein Sources

Highlights: High blood pressure is one of the leading contributors of heart disease Nutritious meal can be an effective way to fight against hypertension Include protein fro...

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Do You Feel Dizzy When You Stand Up? Follow Two Simple Muscle Techniques

Do You Feel Dizzy When You Stand Up? Follow Two Simple Muscle Techniques

Highlights: Initial orthostatic hypotension (IOH) occurs when there is a transient decrease in blood pressure and increase in heart rate Two cost-free, non-drug treatments can imp...

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Does Veganism Benefit the Environment?

Does Veganism Benefit the Environment?

Highlights: Global greenhouse gas emissions from animal-based foods are twice as high as those from plant-based foods Animal-based products such as meat, dairy and eggs should be r...

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