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Take More Steps a Day to Fight Diabetes, High Blood Pressure

Take More Steps a Day to Fight Diabetes, High Blood Pressure

Highlights: Every step you take can keep you healthy Taking more steps per day can help middle-aged people to fend off diabetes and high blood pressure So, set the right daily...

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Sleeping During the Day May Up Diabetes, Cancer, High Blood Pressure Risk in Older People

Sleeping During the Day May Up Diabetes, Cancer, High Blood Pressure Risk in Older People

Highlights: Excessive daytime sleepiness is bad for older people Grandpas and grandmas who take long naps during the day are more likely to develop diabetes, cancer and high blood...

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Diet Alone can Boost Health, Prevent Disease in Obese Older Adults

Diet Alone can Boost Health, Prevent Disease in Obese Older Adults

Highlights: Healthy diet alone is enough to boost your overall health Consuming a calorie-restricted DASH diet with a prescribed protein intake can reduce body fat and maintain ...

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Heart Problems in Your 20s May Harm Your Brain Health Later

Heart Problems in Your 20s May Harm Your Brain Health Later

Highlights: Heart problems in 20s may affect brain health and performance in later life Suffering from heart health problems such as smoking, high cholesterol, high blood pressur...

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Mindfulness Meditation can Help Obese Children Lose Weight

Mindfulness Meditation can Help Obese Children Lose Weight

Highlights: Mindfulness meditation can fight childhood obesity Practicing mindfulness through meditation or other techniques can reduce stress, appetite and body weight in kids w...

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Very High Blood Pressure May Up Heart Disease Risk in Pregnant Moms

Very High Blood Pressure May Up Heart Disease Risk in Pregnant Moms

Highlights: Pregnant moms with very high blood pressure (preeclampsia) are four times more likely to suffer a heart attack or cardiovascular death Early screening of preeclampsia ...

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Healthy Habits Should Go Hand in Hand with Blood Pressure, Cholesterol Medications

Healthy Habits Should Go Hand in Hand with Blood Pressure, Cholesterol Medications

Highlights: Healthy lifestyle habits are always recommended whether blood pressure or cholesterol medications are prescribed or not Many patients don't follow or slip healthy h...

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Padma Awards 2020: President Honors 13 Unsung Heroes of Medicine

Padma Awards 2020: President Honors 13 Unsung Heroes of Medicine

Highlights: Indian government announced 141 Padma Awards for the year 2020 Among them were 13 doctors who remarkably contributed to the health of the nation Padma Awards are ...

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Valentine's Day Gift: Mute Snoring to Surprise Your Partner

Valentine's Day Gift: Mute Snoring to Surprise Your Partner

Highlights: Snoring is noisy breathing that occurs when you sleep Loud and regular snore can disrupt the quality of your own sleep as well as your bed partner's sleep Don’t le...

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Overeating – Not Lack of Exercise – Could be the Root Cause of Obesity

Overeating – Not Lack of Exercise – Could be the Root Cause of Obesity

Highlights: Eating too much – not exercising too little – is at the root of obesity It is also responsible for other metabolic disorders, such as Type 2 diabetes This new...

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Whole Fruits can Control Your Blood Pressure

Whole Fruits can Control Your Blood Pressure

Highlights: Eating whole fruits can keep high blood pressure (hypertension) at bay Skipping added sugar-containing foods and eating whole fruits can lower blood pressure levels na...

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Aerobic Exercise and Heart-healthy Diet can Prevent Memory Problems

Aerobic Exercise and Heart-healthy Diet can Prevent Memory Problems

Highlights: Heart-healthy diet and regular aerobic exercise can slow cognitive decline in older adults Following this regimen can improve older adults ability to think, remembe...

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'Smart Toilets' can Monitor and Improve Health

'Smart Toilets' can Monitor and Improve Health

Highlight: Wearable, smart technologies are transforming the ability to monitor and improve health Another new technology is the 'Smart Toilet,' which will help monitor and imp...

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Most Popular Blood Pressure Drugs Could be Less Effective: Study

Most Popular Blood Pressure Drugs Could be Less Effective: Study

Highlights: Most frequently prescribed blood pressure drugs could be less effective than others Popular antihypertensive medications like ACE inhibitors are not as eff...

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Bedtime Could be the Ideal Time to Take Blood Pressure Medicines: Here’s Why

Bedtime Could be the Ideal Time to Take Blood Pressure Medicines: Here’s Why

Highlights: Bedtime may be the best time to take your blood pressure (BP) medicines It significantly lowers the risk of death arising from cardiovascular complication...

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