This site uses cookies to deliver our services.

By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy, and our Terms of Use

medindia
  1. Medindia
  2. Health / Medical News
  3. Lifestyle Health Reports

Lifestyle Health Reports

RSS Email Comment bookmark
Font : A-A+

Total No. of Records - 1033 Page - 2 of 69
Lifestyle : articles, news, videos, animations, quizzes, calculators and drugs

World Sleep Day 2025: Tips for a Restful Night's Sleep

World Sleep Day 2025: Tips for a Restful Night's Sleep

Highlights: World Sleep Day emphasizes the importance of quality sleep for overall health The 10-3-2-1-0 rule offers a practical routine to improve sleep habits Consistent sleep s...

Read More ...
The Mattress Matters: Science of Mattress Comfort and Sleep Quality

The Mattress Matters: Science of Mattress Comfort and Sleep Quality

Highlights: Boston Mattress Satisfaction Questionnaire (BMSQ) helps assess mattress satisfaction and characteristics Most people are somewhat satisfied with their mattresses, with ...

Read More ...
From Growing Up to Growing Old: How Siblings Help Us Thrive at Every Age

From Growing Up to Growing Old: How Siblings Help Us Thrive at Every Age

Highlights: Strong sibling bonds improve emotional well-being and reduce anxiety and loneliness Sibling conflict in early adulthood can lead to negative emotions later in life Mai...

Read More ...
Brighten Up Your Holi Party With Colorful Millet Idlis

Brighten Up Your Holi Party With Colorful Millet Idlis

Highlights: Holi is all about colors, food, and fun Make your Holi party even more exciting with a splash of colors on your plate Enjoy a feast of colors with naturally tinted...

Read More ...
World No Smoking Day: Embrace a Smoke-Free Life

World No Smoking Day: Embrace a Smoke-Free Life

Highlights: Quitting smoking leads to immediate health improvements and long-term benefits Smoking can negatively impact hair health, contributing to hair loss Community support a...

Read More ...
Power of Yoga: 7 Essential Asanas for Women's Health

Power of Yoga: 7 Essential Asanas for Women's Health

Highlights: Practicing yoga regularly can help women reduce stress, improve flexibility, and maintain hormonal balance Specific yoga poses like Bhujangasana and Baddha Konasana...

Read More ...
Fast to Beat Jet Lag Faster!

Fast to Beat Jet Lag Faster!

Highlights: Fasting before and during your flight can help reset your internal clock and minimize jet lag Managing light exposure, sleep schedules, and meal timing can help your b...

Read More ...
World Obesity Day 2025: Addressing a Global Health Threat

World Obesity Day 2025: Addressing a Global Health Threat

Highlights: Obesity is a global health crisis, with obesity rates estimated to rise by 2035 Early intervention and systemic solutions are key to preventing obesity-related complicati...

Read More ...
Breathe Away Stress: The Power of Anulom Vilom for Mental Peace

Breathe Away Stress: The Power of Anulom Vilom for Mental Peace

Highlights: Anulom Vilom helps balance the nervous system, reducing stress and anxiety Scientific studies show it enhances mental well-being and improves autonomic function ...

Read More ...
World Hearing Day 2025: Changing Mindsets for Better Hearing

World Hearing Day 2025: Changing Mindsets for Better Hearing

Highlights: Hearing loss affects over 1.5 billion people worldwide, yet many ignore early symptoms Preventive measures like reducing noise exposure and regular check-ups can protect ...

Read More ...
25 Health Hacks for 2025 to Become Your Best Version

25 Health Hacks for 2025 to Become Your Best Version

Highlights: Simple, science-backed habits for daily wellness Tips to improve sleep, diet, and mental health Small changes that lead to long-term benefits As we move into 20...

Read More ...
Disease Prediction Through Organ Ageing

Disease Prediction Through Organ Ageing

Highlights: A blood test can assess the biological age of organs to predict health risks Rapid organ ageing is linked to diseases like heart disease, lung cancer, and dementia Adv...

Read More ...
Myopia and Digital Devices: How Much Screen Time is Too Much?

Myopia and Digital Devices: How Much Screen Time is Too Much?

Highlights: Myopia is a condition where distant or far away objects appear blurry while close objects remain clear Prolonged near-work can strain the eye muscles and contribute to ch...

Read More ...
Top 10 Baby Essentials Every New Parent Needs

Top 10 Baby Essentials Every New Parent Needs

Highlights: Strollers, car seats, and cribs are crucial for baby safety and comfort Breast pumps, sterilizers, and baby carriers support feeding and bonding White noise machines a...

Read More ...
Juice Cleanses May Harm Gut And Oral Health

Juice Cleanses May Harm Gut And Oral Health

Highlights: Juice-only diets reduce beneficial gut bacteria by eliminating fiber, negatively impacting digestion High natural sugars in juices can promote harmful bacteria in t...

Read More ...
Get Health and Wellness Secrets from Our Engaging eBooks
Sign up for Wellness Consult a Doctor Sign up for Selfcare

What's New on Medindia

Portfolio Diet: The Diet That Lowers Cholesterol

Heart Fix in a Flash: A Pacemaker You Can Inject and Forget!

World Health Day: Improving Maternal and Newborn Health
View All

News A - Z

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

News Search

Medindia Newsletters

Subscribe to our Free Newsletters!

Terms & Conditions and Privacy Policy.

News Category

Latest Health News

ADHD Meds Cause Small Rise in BP & Heart Rate Health for All: India’s Journey to Universal Healthcare! Go Green, Stay Glam With Bio-e-Nails Cracking Bladder Cancer With A Breakthrough Drug Duo! AI Takes a Deep Breath: A New Era in Pulmonary Health
View All

Stay Connected

  • Available on the Android Market
  • Available on the App Store

Wildcard SSL

Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
Full Disclaimer

Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use © All Rights Reserved 1997 - 2025