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Eat, Sleep, Console: Natural Boost to Breastfeeding and Weight for Newborns

Eat, Sleep, Console: Natural Boost to Breastfeeding and Weight for Newborns

Highlights: The Eat Sleep Console (ESC) approach significantly improves breastfeeding rates in babies with neonatal opioid withdrawal syndrome (NOWS,) helping more infants start and...

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Midnight Munchies for Breastfeeding Moms: Nutritious & Guilt-Free Snacks

Midnight Munchies for Breastfeeding Moms: Nutritious & Guilt-Free Snacks

Highlights: The right nighttime snacks can fuel your body, support milk production, and help you stay energized Healthy, nutrient-dense snacks like boiled eggs, almonds, and he...

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Power of Your Handshake Can Reveal Your Heart Health

Power of Your Handshake Can Reveal Your Heart Health

Highlights: Hand grip strength is closely linked to cardiovascular health and muscle frailty Regular strength training can improve grip and overall longevity Simple exercises like...

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Burnout and Work Stress: Is It Killing You Slowly?

Burnout and Work Stress: Is It Killing You Slowly?

Highlights: Recognize the signs of burnout early- chronic fatigue, sleeplessness, and recurrent illnesses are red flags Small daily habits like staying hydrated, eating well, a...

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Craving Junk Food? Here’s What Your Brain and Body Are Telling You

Craving Junk Food? Here’s What Your Brain and Body Are Telling You

Highlights: Junk food cravings are driven by brain chemistry, making it challenging to resist without mindful strategies Ultra-processed foods can disrupt gut health, leading t...

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Asia Pacific Feminist Forum 2024: Towards a Feminist Fossil-fuel Free World

Asia Pacific Feminist Forum 2024: Towards a Feminist Fossil-fuel Free World

Highlights: 500 feminist leaders from 38 countries gathered to reimagine a just and sustainable future Discussions ranged from corporate exploitation, militarism, and the crippling d...

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Monoclonal Antibodies: New Weapon in the Fight Against Antimicrobial Resistance

Monoclonal Antibodies: New Weapon in the Fight Against Antimicrobial Resistance

Highlights: Monoclonal antibodies like mAb1416 could offer a targeted treatment for superbugs like A. baumannii, which are resistant to antibiotics These antibodies are highly ...

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Low-Carb Diets for Type 1 Diabetes: Safe or Risky for Kids?

Low-Carb Diets for Type 1 Diabetes: Safe or Risky for Kids?

Highlights: A short-term low-carb diet improved glycemic markers in children with type 1 diabetes The diet did not increase the risk of hypoglycemia or affect cholesterol level...

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Are You Addicted to Work? How to Spot and Overcome Workaholism

Are You Addicted to Work? How to Spot and Overcome Workaholism

Highlights: Many people are struggling with workaholism, unable to disconnect from work Constantly checking emails, working through vacations, and feeling an obsession with tasks are...

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Say Goodbye to Constipation: 8 Home Remedies for Instant Relief

Say Goodbye to Constipation: 8 Home Remedies for Instant Relief

Highlights: Increasing your fiber intake is one of the easiest ways to prevent and relieve constipation Staying hydrated is essential for softening stools and improving bowel m...

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Is September 13th an Unlucky Day? The Superstition Behind Friday the 13th

Is September 13th an Unlucky Day? The Superstition Behind Friday the 13th

Highlights: The superstition around Friday the 13th combines two historically unlucky elements: the number 13 and Friday Myths and religious stories, such as the Last Supper and Nors...

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Healthcare Accessibility in India: A Look at Hospital Beds Across Top States

Healthcare Accessibility in India: A Look at Hospital Beds Across Top States

Highlights: West Bengal tops the list with the highest number of hospital beds, followed by Tamil Nadu and Uttar Pradesh States with a higher number of beds are better equipped...

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Personalized Menopause Care: Future of Women Health

Personalized Menopause Care: Future of Women Health

Highlights: One-third of women aged 45-59 report poor emotional and mental health, along with poor sleep quality 41% of UK medical schools lacking mandatory menopause education ...

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Can Omega-3 Fish Oil Be the New Migraine Solution?

Can Omega-3 Fish Oil Be the New Migraine Solution?

Highlights: High-dose omega-3 EPA/DHA may be a promising treatment for preventing migraines, with superior efficacy compared to other pharmacological options Omega-3 supplement...

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Don't Sit After Running: Cool Down! Stay Steady! Avoid Dizziness!

Don't Sit After Running: Cool Down! Stay Steady! Avoid Dizziness!

Highlights: Sitting down right after running can cause dizziness or fainting Sitting down immediately after running can impede blood flow, causing it to pool in your legs and ma...

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