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Horse Milk Ice Cream: A Healthy Low-fat and Probiotic-rich Frozen Treat

Horse Milk Ice Cream: A Healthy Low-fat and Probiotic-rich Frozen Treat

Highlights: Ice creams and yogurt can be made from horse milk too Mare’s milk is blended with cow’s cream to produce a lip-smacking scoop of ice cream Horse milk ice cream is...

Corn Flour: A Secret Baking Ingredient to Lower Cholesterol

Corn Flour: A Secret Baking Ingredient to Lower Cholesterol

Highlights: Corn flour becomes an unexpected hero in the fight against bad cholesterol Eating foods made with a blend of refined corn flour and corn bran for four weeks has been...

Copper Water for High Blood Pressure: Myth or Miracle?

Copper Water for High Blood Pressure: Myth or Miracle?

Highlights: Scientific evidence does not support that copper water can treat high blood pressure Overuse of copper vessels can lead to toxicity and health issues Effective...

Diet Soft Drinks: A Healthier Choice or Hidden Hazard?

Diet Soft Drinks: A Healthier Choice or Hidden Hazard?

Highlights: Regular consumption of diet soft drinks can lead to health issues such as metabolic diseases and dental erosion While generally considered safe, long term effects o...

3-Step Age Reversing Secret to Stay 20 Years Younger

3-Step Age Reversing Secret to Stay 20 Years Younger

Highlights: Dr. Roizen combines cardio, daily walking, and weight training to stay youthful His routine includes 48 minutes of cardio three times a week and aims for 10,000 daily ste...

Stay Safe This Monsoon: Top Tips to Prevent Food Poisoning

Stay Safe This Monsoon: Top Tips to Prevent Food Poisoning

Highlights: Maintaining proper food hygiene and thorough cooking are critical to preventing foodborne illnesses during the monsoon Avoiding street food and opting for fresh ing...

Brain Cancer from AirPods? Experts Reveal the Real Risk!

Brain Cancer from AirPods? Experts Reveal the Real Risk!

Highlights: There is no scientific evidence linking AirPods to brain cancer or other serious health risks AirPods emit lower levels of radiofrequency radiation than cell phones...

Five Lifestyle Changes You Need to Make to Live Healthier

Five Lifestyle Changes You Need to Make to Live Healthier

Highlights: Eat three balanced meals daily to maintain energy and overall health Walk for 30 minutes daily to improve cardiovascular health and reduce stress Stay hydrated with at...

Heat Therapy: A Hot Solution for Menopausal Weight Gain

Heat Therapy: A Hot Solution for Menopausal Weight Gain

Highlights: Heat therapy can help reduce weight gain and improve insulin sensitivity in postmenopausal women Regular heat exposure activates cellular pathways that promote fat ...

National Doctor's Day: A Tribute to Healing Hands and Caring Hearts

National Doctor's Day: A Tribute to Healing Hands and Caring Hearts

Highlights: National Doctor's Day is an opportunity to recognize and thank doctors for their essential role in healthcare Doctors face numerous challenges, including workload s...

Mother’s Cell Phone Usage Impairs Speech in Infants

Mother’s Cell Phone Usage Impairs Speech in Infants

Highlights: Maternal phone use correlates with a 16% reduction in speech input to infants The impact varies throughout the day based on phone usage patterns Real-world data provid...

PTSD Awareness Day: Breaking the Stigma and Promoting Healing

PTSD Awareness Day: Breaking the Stigma and Promoting Healing

Highlights: PTSD Awareness Day promotes understanding and reduces stigma PTSD symptoms include flashbacks, severe anxiety, and avoidance Treatment includes therapy, medication, an...

Tired and Sleepy All Day? Know the Causes and Remedial Approaches

Tired and Sleepy All Day? Know the Causes and Remedial Approaches

Highlights: Feeling sleepy during the day indicates an underlying health issue Sleep deprivation, due to sleep apnea and insomnia, is the primary reason for excessive daytime sleepin...

Celebrate Father's Day With Health and Wellness Tips for Dad

Celebrate Father's Day With Health and Wellness Tips for Dad

Highlights: Schedule regular checkups and prioritize cancer screenings Encourage a balanced diet and hydration Promote physical activity and mental well-being Dads are the c...

Is Black Coffee and Banana the Ultimate Pre-Workout Snack?

Is Black Coffee and Banana the Ultimate Pre-Workout Snack?

Highlights: Black coffee boosts alertness and fat burning Bananas provide quick energy and replenish potassium Together, they enhance focus, endurance, and muscle function De...

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