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Body Weight and Birth Complications: A Global Health Concern

Body Weight and Birth Complications: A Global Health Concern

Highlights: Migrant women in Sweden face higher pregnancy complications linked to body weight Nearly half of gestational diabetes cases could be prevented with a healthy pre-pr...

Can Your Diet Ease Migraines?

Can Your Diet Ease Migraines?

Highlights: Ketogenic and DASH diets may reduce migraine pain, frequency, and medication use Low-fat vegan and gluten-free diets have shownthe potential in preventing migraine...

Twirl, Tap, and Celebrate Dandiya with Health Benefits

Twirl, Tap, and Celebrate Dandiya with Health Benefits

Highlights: Navratri is celebrated to honor the nine forms of mother Durga Dandiya raas performed with decorated bamboo sticks is also called ‘the sword dance’ Health benefits of ...

How Everyday Chemicals Disrupt Your Heart’s Rhythm

How Everyday Chemicals Disrupt Your Heart’s Rhythm

Highlights: Phenol exposure, such as BPA and parabens, has been linked to changes in heart electrical activity, especially in women The study found that high phenol exposure ma...

No Time for Daily Workouts? Exercising on Weekends is Just as Good

No Time for Daily Workouts? Exercising on Weekends is Just as Good

Highlights: Weekend warrior workouts are just as effective as regular exercise in preventing over 200 diseases Both weekend and regular exercisers significantly reduce their ri...

Diabetic-Friendly Cooking Oils You Should Be Using in Your Kitchen

Diabetic-Friendly Cooking Oils You Should Be Using in Your Kitchen

Highlights: Diabetic-friendly cooking oils like avocado and olive oil are packed with healthy fats that help regulate blood sugar Oils rich in omega-3s, like flaxseed oil, redu...

Eat, Sleep, Console: Natural Boost to Breastfeeding and Weight for Newborns

Eat, Sleep, Console: Natural Boost to Breastfeeding and Weight for Newborns

Highlights: The Eat Sleep Console (ESC) approach significantly improves breastfeeding rates in babies with neonatal opioid withdrawal syndrome (NOWS,) helping more infants start and...

Midnight Munchies for Breastfeeding Moms: Nutritious & Guilt-Free Snacks

Midnight Munchies for Breastfeeding Moms: Nutritious & Guilt-Free Snacks

Highlights: The right nighttime snacks can fuel your body, support milk production, and help you stay energized Healthy, nutrient-dense snacks like boiled eggs, almonds, and he...

Power of Your Handshake Can Reveal Your Heart Health

Power of Your Handshake Can Reveal Your Heart Health

Highlights: Hand grip strength is closely linked to cardiovascular health and muscle frailty Regular strength training can improve grip and overall longevity Simple exercises like...

Burnout and Work Stress: Is It Killing You Slowly?

Burnout and Work Stress: Is It Killing You Slowly?

Highlights: Recognize the signs of burnout early- chronic fatigue, sleeplessness, and recurrent illnesses are red flags Small daily habits like staying hydrated, eating well, a...

Craving Junk Food? Here’s What Your Brain and Body Are Telling You

Craving Junk Food? Here’s What Your Brain and Body Are Telling You

Highlights: Junk food cravings are driven by brain chemistry, making it challenging to resist without mindful strategies Ultra-processed foods can disrupt gut health, leading t...

Asia Pacific Feminist Forum 2024: Towards a Feminist Fossil-fuel Free World

Asia Pacific Feminist Forum 2024: Towards a Feminist Fossil-fuel Free World

Highlights: 500 feminist leaders from 38 countries gathered to reimagine a just and sustainable future Discussions ranged from corporate exploitation, militarism, and the crippling d...

Monoclonal Antibodies: New Weapon in the Fight Against Antimicrobial Resistance

Monoclonal Antibodies: New Weapon in the Fight Against Antimicrobial Resistance

Highlights: Monoclonal antibodies like mAb1416 could offer a targeted treatment for superbugs like A. baumannii, which are resistant to antibiotics These antibodies are highly ...

Low-Carb Diets for Type 1 Diabetes: Safe or Risky for Kids?

Low-Carb Diets for Type 1 Diabetes: Safe or Risky for Kids?

Highlights: A short-term low-carb diet improved glycemic markers in children with type 1 diabetes The diet did not increase the risk of hypoglycemia or affect cholesterol level...

Are You Addicted to Work? How to Spot and Overcome Workaholism

Are You Addicted to Work? How to Spot and Overcome Workaholism

Highlights: Many people are struggling with workaholism, unable to disconnect from work Constantly checking emails, working through vacations, and feeling an obsession with tasks are...

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