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Men's Health Center - Articles, News, Videos, Animations & Resources on Men's Health

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Eating Disorders Are Rising Among Boys and Men: Here's Why

Eating Disorders Are Rising Among Boys and Men: Here's Why

Highlights: Eating disorders affect over one in five boys and men, urging the need for increased awareness Sexual minoritie s face higher risks of developing eating disorders ...

Banana Power: How Potassium Keeps Your Blood Pressure Low

Banana Power: How Potassium Keeps Your Blood Pressure Low

Highlights: Potassium-rich diets lower blood pressure even with high sodium intake Women’s kidneys handle sodium/potassium differently than men’s Sex-specific computational models...

IBS Awareness: Are You the Best You Can Be-Inside & Out?

IBS Awareness: Are You the Best You Can Be-Inside & Out?

Highlights: IBS is a chronic gastrointestinal disorder affecting millions with pain and bowel issues World IBS Day 2025 marks the 5th anniversary of raising global awareness The 202...

Want to Keep Your Brain Sharp? Here Are 17 Risk Factors You Can Control!

Want to Keep Your Brain Sharp? Here Are 17 Risk Factors You Can Control!

Highlights: 17 risk factors are linked to stroke, dementia, and depression High blood pressure and kidney disease have the biggest impact Physical activity and cognitive eng...

One in Five Indians Vitamin D Deficient: Should We Be More Concerned?

One in Five Indians Vitamin D Deficient: Should We Be More Concerned?

Highlights: One in five Indians have Vitamin D deficiency, especially children, women, and the elderly Indoor lifestyles and poor diets worsen the problem despite abundant sunlight ...

Screen Time in Bed: A Recipe for Sleepless Nights

Screen Time in Bed: A Recipe for Sleepless Nights

Highlights: Screen use in bed increases insomnia risk by 59% and shortens sleep duration by 24 miutes Social media was not more disruptive than other screen activities Reducing sc...

Papaya and Yogurt: The Perfect Duo for Bright and Beautiful Skin

Papaya and Yogurt: The Perfect Duo for Bright and Beautiful Skin

Highlights: Papaya and yogurt are a powerful combo for brightening and evening out skin tone Papaya contains papain enzyme and vitamin C, which help exfoliate dead skin, lighten d...

Lose Weight the Japanese Way: Try Hara Hachi Bu

Lose Weight the Japanese Way: Try Hara Hachi Bu

Highlights: Hara Hachi Bu is a Japanese practice of eating until you are 80% full to promote better health, weight control, and longevity This traditional way of eating is common...

Beat the Heat: Refreshing Summer Drinks for Happy Hot Days

Beat the Heat: Refreshing Summer Drinks for Happy Hot Days

Highlights: Proper hydration is essential for beating the summer heat Opt for naturally hydrating ingredients like coconut water, leafy greens, lemons, dairy, and fresh fruits in ...

Daylight Saving Time Puts Your Heart Health at Risk: Here's How

Daylight Saving Time Puts Your Heart Health at Risk: Here's How

Highlights: Daylight Saving Time (DST) is the practice of setting clocks forward by one hour in spring and back by one hour in fall to maximize daylight The time change disrupts s...

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Brighten Up Your Holi Party With Colorful Millet Idlis

Brighten Up Your Holi Party With Colorful Millet Idlis

Highlights: Holi is all about colors, food, and fun Make your Holi party even more exciting with a splash of colors on your plate Enjoy a feast of colors with naturally tinted...

Rising COVID-Like Symptoms in Delhi NCR

Rising COVID-Like Symptoms in Delhi NCR

Highlights: Over half of NCR residents report viral fever with COVID-like symptoms Health officials warn against self-medication, emphasizing timely medical consultation Vulne...

CPAP Therapy Reduces Parkinson’s Risk in Sleep Apnea Patients

CPAP Therapy Reduces Parkinson’s Risk in Sleep Apnea Patients

Highlights: Untreated sleep apnea increases the risk of brain disorders like Parkinson’s CPAP therapy can improve sleep quality and protect brain health Starting CPAP early reduce...

Fast to Beat Jet Lag Faster!

Fast to Beat Jet Lag Faster!

Highlights: Fasting before and during your flight can help reset your internal clock and minimize jet lag Managing light exposure, sleep schedules, and meal timing can help your b...

World Obesity Day 2025: Addressing a Global Health Threat

World Obesity Day 2025: Addressing a Global Health Threat

Highlights: Obesity is a global health crisis, with obesity rates estimated to rise by 2035 Early intervention and systemic solutions are key to preventing obesity-related complicati...

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