Mental Health Reports

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Her Silent Struggle: When Loneliness Becomes a Life Sentence!

Her Silent Struggle: When Loneliness Becomes a Life Sentence!

Highlights: Study analyzed data from over 57,000 Australian women aged 48-55 Women with chronic loneliness had a 15% risk of early death, compared to 5% in non-lonely women Find...

ADHD, Aging, and Brain Iron: Insights into Attention and Cognitive Decline

ADHD, Aging, and Brain Iron: Insights into Attention and Cognitive Decline

Highlights: Adults with ADHD exhibit higher brain iron levels, which may contribute to cognitive decline Higher Neurofilament Light chain (NfL) levels, linked to neurodegeneration, c...

Stem Cells & Schizophrenia: A Breakthrough in Brain Science

Stem Cells & Schizophrenia: A Breakthrough in Brain Science

Highlights: Researchers can now generate brain cells from patients using stem cells, which gives them a clearer understanding of how schizophrenia develops Individuals with schizoph...

From Chaos to Clarity: Deep Focus Habits That Work

From Chaos to Clarity: Deep Focus Habits That Work

Highlights: Monotasking improves productivity and quality of work Limiting technology use helps reduce mental clutter Regular breaks enhance deep focus and prevent burnout ...

22-Year Study: Teens are Taking Fewer Risks, But Mental Health is Declining

22-Year Study: Teens are Taking Fewer Risks, But Mental Health is Declining

Highlights: Between 1999-2021, U.S. adolescents reduced risky behaviors like substance use and violence Despite declining risky behaviors, more youth reported worsening mental health...

Night Owls Are Prone to Depression: Here's How to Turn Things Around

Night Owls Are Prone to Depression: Here's How to Turn Things Around

Highlights: Night owls face higher depression risk due to poor sleep, alcohol use, and low mindfulness Lifestyle changes like improving sleep hygiene and reducing alcohol intake can ...

Doctors Are Now Prescribing Art to Heal the Mind and Heart

Doctors Are Now Prescribing Art to Heal the Mind and Heart

Highlights: Doctors in Switzerland are prescribing museum and garden visits to help improve mental health Cultural exposure can reduce stress, improve emotional health, and pro...

When Stress Hits Twice: Lasting Effects of Childhood Trauma

When Stress Hits Twice: Lasting Effects of Childhood Trauma

Highlights: Two-hit stress (prenatal and early-life) alters brain structure, raising the risk of mental health disorders Overactive microglia and neural loss in the cerebellum contri...

How Social Media Fuels Delusions and Mental Health Issues

How Social Media Fuels Delusions and Mental Health Issues

Highlights: Excessive social media use is linked to psychiatric disorders like narcissism and body dysmorphia Online platforms sustain delusions by reinforcing self-presentatio...

World No Smoking Day: Embrace a Smoke-Free Life

World No Smoking Day: Embrace a Smoke-Free Life

Highlights: Quitting smoking leads to immediate health improvements and long-term benefits Smoking can negatively impact hair health, contributing to hair loss Community support a...

How to Make This Women's Day Special for Others and Yourself

How to Make This Women's Day Special for Others and Yourself

Highlights: Show appreciation and support women-led initiatives Prioritize women’s health, including screenings and mental well-being Advocate for gender equality beyond March 8th...

National Multiple Personality Day: Understanding and Awareness

National Multiple Personality Day: Understanding and Awareness

Highlights: National Multiple Personality Day encourages self-exploration of personality traits The day raises awareness about Dissociative Identity Disorder (DID) Participation c...

Breathe Away Stress: The Power of Anulom Vilom for Mental Peace

Breathe Away Stress: The Power of Anulom Vilom for Mental Peace

Highlights: Anulom Vilom helps balance the nervous system, reducing stress and anxiety Scientific studies show it enhances mental well-being and improves autonomic function ...

World Hearing Day 2025: Changing Mindsets for Better Hearing

World Hearing Day 2025: Changing Mindsets for Better Hearing

Highlights: Hearing loss affects over 1.5 billion people worldwide, yet many ignore early symptoms Preventive measures like reducing noise exposure and regular check-ups can protect ...

New AI Tool Tracks Brain Aging, Predicts Dementia Risk

New AI Tool Tracks Brain Aging, Predicts Dementia Risk

Highlights: AI models non-invasively track brain aging using MRI scans Faster brain aging is linked to higher cognitive impairment risks Potential for early Alzheimer’s risk predi...

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New Test to Track Multiple Myeloma Risk Why Is South Asia a Hotspot for Extreme Heat Waves? Could Frequent Cannabis-Related Hospital Visits Signal Dementia Risk? Are Popular CT Scans Putting Us at Risk for Cancer? Beyond the Spacesuit: How Flexible Wearables Become Astronauts' Silent Guardians View All

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