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Health Benefits of Playing Chess: Boost Your Brain Power

Health Benefits of Playing Chess: Boost Your Brain Power

Highlights: Playing chess enhances IQ , memory , and critical thinking abilities It encourages both logical and creative thinking Chess stimulates neuroplasticity and he...

Benefits of Weighted High Knees for Aging Adults

Benefits of Weighted High Knees for Aging Adults

Highlights: Helps maintain balance and prevent falls in older adults Improves lower body strength and coordination Can be done daily with or without weights Falls are the l...

Cortisol: The Stress Hormone That Can Heal or Harm the Brain

Cortisol: The Stress Hormone That Can Heal or Harm the Brain

Highlights: Cortisol’s dual action depends on balancing two brain receptors: MR and GR Disrupted balance can trigger stress-related disorders like depression and anxiety New thera...

AI-Powered AgeXtend by IIIT-Delhi Promises a New Era in Ageing Research

AI-Powered AgeXtend by IIIT-Delhi Promises a New Era in Ageing Research

Highlights: AgeXtend uses AI to discover new molecules that promote healthy ageing The platform validated over 1.1 billion compounds for anti-ageing potential AgeXtend integrates ...

Role of Science Literacy in Combatting Conspiracy Theories

Role of Science Literacy in Combatting Conspiracy Theories

Highlights: Brief scientific interventions significantly reduce belief in conspiracy theories and associated behaviors Science literacy correlates with higher COVID-19 vaccinat...

Top Memory Retention Hacks for Success in Board Exam

Top Memory Retention Hacks for Success in Board Exam

Highlights: Active recall, chunking, and mind mapping make studying efficient and improve memory retention Adequate sleep, a balanced diet, and hydration are vital for cognitiv...

Stress and Mental Health in Pregnancy Reflect in Saliva Microbes

Stress and Mental Health in Pregnancy Reflect in Saliva Microbes

Highlights: Oral microbiomes vary with maternal mental health symptoms Anxiety and depression are linked to high microbial diversity Potential for microbial-based interventions to...

How Depression and Sleep Disturbances Affect Menstrual Pain

How Depression and Sleep Disturbances Affect Menstrual Pain

Highlights: Depression is linked to an increased likelihood of menstrual pain (dysmenorrhea) Sleep disturbances intensify menstrual pain and depression symptoms A holistic treatme...

Seasonal Affective Disorder (SAD): Does Vitamin D Help?

Seasonal Affective Disorder (SAD): Does Vitamin D Help?

Highlights: Seasonal Affective Disorder (SAD) results from limited sunlight disrupting internal clocks, melatonin, and serotonin levels Treatments like light therapy, SSRIs, an...

Breaking the Silence: The Fight Against Violence Towards Women

Breaking the Silence: The Fight Against Violence Towards Women

Highlights: Over 51,100 women were killed in 2023 due to gender-based violence Millions face abuse through trafficking, child marriage, and harmful practices Ending violence is ke...

Recovery from

Recovery from "Brain on Fire" Disorder Takes Up to Three Years

Highlights: Recovery from Anti-NMDAR encephalitis can last up to three years Cognitive, social, and emotional difficulties often persist after treatment Long-term support is essen...

ATTEND: Bridging the Gap in Teenage Depression Treatment

ATTEND: Bridging the Gap in Teenage Depression Treatment

Highlights: Teenage depression is a serious problem in the UK that affects young people aged 15-19 Adult mindfulness therapy is effective in treating adults but it may not be effecti...

How Stress Transforms Our Memories

How Stress Transforms Our Memories

Highlights: Stress enlarges memory engrams, leading to generalized fear responses in PTSD Blocking endocannabinoid receptors may restore memory specificity Research offers hope f...

From Teens to Adults: How Age Shapes Decision-Making Skills

From Teens to Adults: How Age Shapes Decision-Making Skills

Highlights: Adults make more sophisticated decisions than adolescents due to reduced decision noise Adolescents' choices are more influenced by emotional and motivational facto...

Toward Safer Psychedelics: A Path to Targeted Mental Health Treatment

Toward Safer Psychedelics: A Path to Targeted Mental Health Treatment

Highlights: Psychedelics' anxiety-reducing and hallucinatory effects operate through separate brain pathways The study used mice models and fluorescent mapping to isolate anti-...

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