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How Music Therapy Heals Mental Illnesses?

How Music Therapy Heals Mental Illnesses?

Highlights: Music used as therapy can ease both physical and mental health issues A recent study on music therapy elucidates the potential benefits of recovering from mental disorder...

Do Lazy People Have High IQ?

Do Lazy People Have High IQ?

Highlights: Laziness can be defined as a condition of inactivity, which includes delving into one's own thoughts or refraining from engaging in physical activity A recent study revea...

How Lazy Days Can Boost Your Health and Productivity

How Lazy Days Can Boost Your Health and Productivity

Highlights: Embracing leisure boosts productivity and happiness Lazy days prevent chronic conditions by reducing accumulated stress Taking breaks enhances cognitive abilities, cr...

Emotional Journey of Mothers With Breast Cancer

Emotional Journey of Mothers With Breast Cancer

Highlights: Mothers battling breast cancer require comprehensive and tailored support strategies Depression risk is heightened among breast cancer patients who are also mother...

Unplugging from Social Media and Rediscovering Joy This Holiday Season

Unplugging from Social Media and Rediscovering Joy This Holiday Season

Highlights: Navigate holiday blues by setting social media boundaries Embrace gratitude and define your unique "reason for the season" Prioritize genuine moments over c...

How to Help an Anxious Person? What to Say and What to Avoid

How to Help an Anxious Person? What to Say and What to Avoid

Highlights: Watching a friend struggle with anxiety can evoke feelings of helplessness, but providing support is crucial Recognizing anxiety symptoms and understanding what not to sa...

Brain Fog: Why It Happens to Many and What to Do About It

Brain Fog: Why It Happens to Many and What to Do About It

Brain fog has become common among young people recently due to factors like high stress levels, inadequate sleep, and lifestyle choices that may include poor dietary habits and limited...

The Silent Strain: How Chronic Anxiety Affects Your Body

The Silent Strain: How Chronic Anxiety Affects Your Body

Highlights: Chronic anxiety adversely affects the nervous, cardiovascular, digestive, immune, and respiratory systems Various anxiety disorders, from GAD to PTSD, can disrupt both me...

Breaking the Chains of Treatment-Resistant Depression With Esketamine Nasal Spray

Breaking the Chains of Treatment-Resistant Depression With Esketamine Nasal Spray

Highlights: Esketamine outperformed quetiapine XR in achieving and maintaining remission in Treatment-Resistant Depression (TRD) over a 32-week study The study highlights the...

International Men's Day Aims for Zero Male Suicide

International Men's Day Aims for Zero Male Suicide

Highlights: International Men's Day challenges traditional norms, promoting emotional expression and vulnerability to break the cycle of toxic masculinity The theme "Zero Male Suicid...

How Childhood Bad Experiences Fuel Binge-Eating During College Days?

How Childhood Bad Experiences Fuel Binge-Eating During College Days?

Highlights: Adverse childhood experiences can lead to binge eating or overeating conditions later during college days Long-term exposure to childhood bad experiences causes a constan...

Crying at the Movies? You Might Have a High Emotional Intelligence

Crying at the Movies? You Might Have a High Emotional Intelligence

Highlights: Crying in movies reflects high emotional intelligence and empathy Oxytocin release amplifies emotional responses, deepening social connections Emotional intelligence i...

Childhood Trauma Linked to Adult Headache Disorders

Childhood Trauma Linked to Adult Headache Disorders

Highlights: A meta-analysis highlights the association between traumatic childhood events (abuse, neglect, dysfunction) and adult headache disorders, including migraine, tension, c...

How Music Ease Physical Pain?

How Music Ease Physical Pain?

Highlights: Melancholic music, especially bittersweet tunes, significantly reduces perceived physical pain Chills induced by music may play a vital role in blocking pain signals, off...

How Having a Sister Can Boost Your Well-being

How Having a Sister Can Boost Your Well-being

Highlights: Sisters are guardians against loneliness, fear, and depression, as per a Journal of Family Psychology study This unique bond nurtures self-esteem, emotional support, and ...

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