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Mental Health Reports

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Mental Health Center : articles, news, videos, animations, quizzes, calculators and drugs

Doodling: Just Child's Play or Hidden Powerhouse?

Doodling: Just Child's Play or Hidden Powerhouse?

Highlights: Doodling transcends from idle scribbles to a potent tool for mental wellness Contemplative doodling offers a mindful journey towards tranquility amidst digital chaos H...

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Beyond the Doubt: The Unexpected Benefits of Overthinking

Beyond the Doubt: The Unexpected Benefits of Overthinking

Highlights: Overthinking fosters better decision-making by meticulously analyzing all angles Deeper understanding arises from overthinking, unveiling intricacies and complexities ...

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How Stress- The Silent Epidemic of Modern Life- Is Ruining Health

How Stress- The Silent Epidemic of Modern Life- Is Ruining Health

Highlights: Chronic stress can lead to health issues, such as obesity, diabetes, cardiovascular diseases, and mental health disorders Implementing lifestyle changes such as reg...

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Tips to Reduce Your Children's Screen Time: High Time to Unplug

Tips to Reduce Your Children's Screen Time: High Time to Unplug

Highlights: Establish rules for screen time and lead by example Stimulate creativity and promote physical health Disconnect to reconnect with family and hobbies In the digi...

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Weighty Minds: Higher BMI Linked to Poor Mental Health

Weighty Minds: Higher BMI Linked to Poor Mental Health

Highlights: Higher BMI and adiposity can lead to depression and poor mental health This link is more pronounced in females and is independent of factors such as age, lifestyle, and m...

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Stress and Aging Perception: Insights into Younger Adult’s Struggles

Stress and Aging Perception: Insights into Younger Adult’s Struggles

Highlights: Stress affects younger adult’s perception of aging, not just seniors Feeling of aging correlates with reduced control over life during stressful times Personal norms s...

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Pregabalin's Deadly Grip: Uncovering the Toll of Anxiety Medication

Pregabalin's Deadly Grip: Uncovering the Toll of Anxiety Medication

Highlights: Pregabalin misuse associated with thousands of deaths over five years Rising mortality rates underscore the urgent need for regulatory measures Tragic stories like Ale...

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How Circadian Rhythm Affects Mental Health?

How Circadian Rhythm Affects Mental Health?

Highlights: Circadian rhythm disruptions are linked to sleep issues and poor mental health Adolescents and young adults are particularly vulnerable due to disrupted sleep patterns a...

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Silent Crisis: The Alarming Suicide Risk Among Women With PCOS

Silent Crisis: The Alarming Suicide Risk Among Women With PCOS

Highlights: PCOS, a common health problem, can lead to infertility, irregular periods, excessive hair growth, acne, and weight gain Recent research suggests that women diagnosed with...

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Therapeutic Cooling: A New Approach to Depression?

Therapeutic Cooling: A New Approach to Depression?

Highlights: Depression severity is linked to higher body temperatures, suggesting a physiological connection to mental health Over 20,000 participants showed elevated body temp...

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Shedding Light: The Mental Health Metaphor Dictionary

Shedding Light: The Mental Health Metaphor Dictionary

Highlights: Mental health metaphors shape perceptions and narratives Empowering metaphors fosters empathy and understanding The dictionary aids in detecting psychopathology and tr...

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Does Maternal Stress During Pregnancy Cause Birth Complications?

Does Maternal Stress During Pregnancy Cause Birth Complications?

Highlights: Elevated maternal cortisol levels, detectable through hair samples, could serve as an early warning system for unforeseen birth complications High cortisol during p...

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LGBTQ+ Mental Health Crisis: Call to Action

LGBTQ+ Mental Health Crisis: Call to Action

Highlights: Transgender, non-binary, and gender-diverse individuals face a higher risk of long-term mental health conditions Gender identity outside cisgender male or female are more...

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Social Media Health Alert: Link With Chronic Inflammation and Mental Health

Social Media Health Alert: Link With Chronic Inflammation and Mental Health

Highlights: Prolonged social media use is associated with heightened inflammation, posing risks to both physical and mental health The study objectively assessed social media i...

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Boost Your Mood With Kiwi: A Quick Mental Health Fix

Boost Your Mood With Kiwi: A Quick Mental Health Fix

Highlights: Kiwi fruit, high in vitamin C, demonstrated a rapid positive impact on mood and vitality within four days Kiwi fruit lowers depression, improves cognitive function, and p...

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