Highlights: Regular usage of statins provides significant reductions in major cardiovascular events, including stroke, by approximately 19%. Statin therapy is safe in the elderly and...
Highlights: Avocados do not cause weight gain Help decrease bad cholesterol levels Daily intake of avocados can improve the overall quality of your diet Consuming an avo...
Highlights: When it comes to weight loss efforts – one rule fits all does not apply Results can vary depending n the body type and hence efforts can fail Here is a list of 5 weight loss...
Highlights: Older adults exposed to light during sleep are at risk of developing obesity, diabetes and hypertension Night lights, TV left on, smartphones are all linked to hi...
Highlights: International Yoga Day on June 21 celebrates the physical and spiritual prowess of yoga It is an important source of exercise and healthy activity practiced by millions o...
Highlights: The occurrence of liver cancer has risen sharply during the past three decades But known risk factors do not explain approximately 40% of liver cancer cases And so, research...
Highlights: Fatphobia is the pathological level of fear and/or dislike toward fat or obese or obese people Negative gestures posed by societal pressures all around, add to the exa...
Highlights: Weight loss helps obese men to feel active and energetic all along and helps to boost the sperm count Men who lost 16.5 kg in 8 weeks increased their sperm count by 41% ...
Highlights: Dancing is fun and has positive effects on your body, as it involves voluntary movements in all directions Boosts energy, improves mood, flexibility, endurance and ...
Highlights: Blueberries can lower the risk of heart disease in post-menopausal women with high blood pressure Polyphenols and polyphenol-rich foods like blueberries, can help r...
Highlights: Overweight and obese people who are unable to do aerobic exercise can hit the gym Resistance training can have a positive effect on fat mass, muscle mass and weight...
Highlights: Vegan diet can benefit adults with overweight or type 2 diabetes Consuming vegan diet for a period of 12 weeks can help you lose weight and lower blood sugar levels...
Highlights: Obesity can increase the risk of fatal prostate cancer Every 10 cm increase on the waist may up the risk of death by 7 percent Every five-point increase in BMI c...
Highlights: A diet rich in protein, zinc and niacin (vitamin B3) can make your blood vessels more flexible Flexible blood vessels can help improve blood flow to the heart and r...
Highlights: Southeast Asians living near fast-food restaurants may be at risk of developing diabetes Unhealthy diet and obesity are two risk factors for Type 2 diabetes Type...
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