Highlights: February is observed as the American Heart Month The main objective of the campaign is to create public awareness on cardiovascular diseases (CVDs) and the importance...
Highlights: Eggs may not affect your heart health, but how many eggs you eat matters Moderate egg intake (i.e., one or fewer eggs per day) does not increase the risk of heart dis...
Highlights: Snoring is noisy breathing that occurs when you sleep Loud and regular snore can disrupt the quality of your own sleep as well as your bed partner's sleep Don’t le...
Highlights: Excessive belly fat could increase the risk of recurrent heart attacks and strokes Occurs due to atherosclerosis resulting in blockage of the arteries Maintaini...
Highlights: Packed lunches lack in a variety of nutrients Children's packed lunches still fail to meet nutritional needs of children and also contain high levels of saturated ...
Highlights: Ketone monoester drinks may help people with diabetes The ketone drink puts you into a sort of pseudo-ketogenic state Blood sugar levels are controlled with no ch...
Highlights: Eating right should be the first priority to live a healthy, sustainable and a disease-free life Mediterranean diet is declared as the best diet of the year 2020, an...
Highlights: Your diet can affect your mental health A ketogenic diet, i.e., high in fat and low in carbohydrates can help control seizures in epileptic children Mediterranea...
Highlights: Eating too much – not exercising too little – is at the root of obesity It is also responsible for other metabolic disorders, such as Type 2 diabetes This new...
Highlights: Green spaces can make you look slim and trim Women living near green spaces (parks and gardens) are less prone to obesity Spend more time in natural outdoor environ...
Highlights: Eating a healthy diet low in dietary cholesterol can keep your heart healthy Make sure to add heart-healthy foods such as fruits, vegetables, whole grains, low-fat or...
Highlights: A new anti-obesity drug called ‘CAGE’ has been developed ‘CAGE’ binds to fat molecules, thereby preventing fat absorption, and reducing fat deposition in t...
Highlights: Heart-healthy diet and regular aerobic exercise can slow cognitive decline in older adults Following this regimen can improve older adults ability to think, remembe...
Highlights: Moderate intake of coffee can reduce the risk of metabolic syndrome (MetS) Metabolic syndrome is a combination of risk factors including high blood pressure, high b...
Highlights: Metabolic syndrome can put you at an increased risk of cardiovascular disease However, metabolic syndrome recovery can help reduce the risk of heart disease ...
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