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Highlights: Appetite suppressants help reduce hunger or make you feel full faster, leading to lower food intake and weight loss Appetite suppressants can aid weight loss, improve ...
Highlights: Cardio exercises are important but not the only key to weight loss Cardio mainly burns calories while you're doing the exercise For healthy weight loss, incorporate...
Highlights: The NiMe Diet, inspired by traditional practices, improves gut microbiome, reduces inflammation, and lowers chronic disease risks Participants in the NiMe study los...
Highlights: Obesity should no longer be diagnosed solely based on body mass index (BMI); advanced body fat measures provide a clearer picture Pre-clinical obesity identifies ri...
Highlights: The natural Mounjaro drink has no scientific backing for weight loss effects comparable to FDA-approved tirzepatide While safe to consume, it lacks essential nutrie...
Highlights: Hormonal imbalances and gut microbiota dysregulation are key factors linking obesity to cancer risk Weight management through diet, exercise, and therapies signific...
Highlights: Screening patients for physical inactivity can play an essential role in improving health outcomes Physical inactivity is an important factor in various chronic diseases ...
Highlights: Up to 30% of weight lost with GLP-1 drugs like Ozempic comes from muscle and bone mass, not fat Protein intake, strength training, and key nutrients like calcium an...
Highlights: A plant-to-animal protein ratio of 1:2 reduces heart disease risk Replacing red meat with plant-based sources, like legumes, is key Higher overall protein intake enhan...
Highlights: Boiled potatoes are linked to reduced mortality risk 14 potatoes per week lowers death risk by 12% Health benefits seen with proper potato preparation The effec...
Highlights: Over 137 million U.S. adults qualify for semaglutide Semaglutide shows promise for treating multiple conditions, beyond obesity and diabetes The cost of semaglutide re...
Highlights: Fat cells retain a memory of obesity through changes in gene activity, making it harder to maintain weight loss even after shedding pounds Epigenetic alterations in fat c...
Highlights: Babies exposed to gestational diabetes mellitus (GDM) in utero gain less fat in their first year but have equivalent lean body mass growth compared to non-GDM infants ...
Highlights: Gut hormone NPF in flies influences insulin release and longevity The study opens new questions about diabetes drugs like GLP-1 agonists affecting human aging Fruit fl...
Highlights: Honey's natural sugars provide energy and help manage cravings, aiding weight loss Its antioxidants and lower glycemic index make honey a healthier alternative to r...
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