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Highlights: Melatonin supplements boosted DNA repair by 80% in night shift workers Oxidative DNA damage is linked to cancer risk in night shift workers Larger studies are needed t...
Highlights: The Sandwich Feedback Method softens criticism by placing it between two positive remarks, making it easier to accept Focusing on behaviors rather than personal tra...
Highlights: Night shift work disrupts melatonin production, increases inflammation, and leads to hormonal imbalances, raising cancer risk Maintaining a consistent sleep sched...
Highlights: ABDM builds a nationwide digital health infrastructure, enabling seamless access to electronic health records, telemedicine, and cashless medical services A secure and...
Highlights: Neurodivergent employees often face bias and stress due to sensory overload and fear of job loss Skills like creativity and visual thinking are often overlooked, causing ...
Highlights: Telemedicine expands healthcare access with insurance coverage for digital consultations It reduces costs, improves chronic care, and enables personalized insurance polic...
Highlights: Drinking 10 or more drinks for men and 8 or more for women is very dangerous Binge drinking causes blackouts and poisoning Reasons for binge drinking include stress, s...
Highlights: Microgravity accelertaes the process of aging Prolonged space travel can increase the risk of heart disease This provides an opportunity to understand the disease prog...
Highlights: Standing longer than two hours may increase the risk of circulation issues such as varicose veins Standing desks alone don't improve cardiovascular health or compen...
Highlights: World Trauma Day 2024 focuses on preventing workplace injuries through safety culture and training Recognizing the global impact of trauma, with millions affected annuall...
Highlights: World Anaesthesia Day 2024 focuses on workforce well-being in anaesthesia Best practices include mindfulness, work-life balance, and peer support Prioritizing anaesthesia pr...
Highlights: Sightsavers help prevent blindness and supports people with vision loss They provide eye health services in rural areas, urban slums, and for truck drivers Sightsavers...
Highlights: Recognize the signs of burnout early- chronic fatigue, sleeplessness, and recurrent illnesses are red flags Small daily habits like staying hydrated, eating well, a...
Highlights: The prevalence of night shifts in India due to global business processe Impact of night shifts on health, including circadian rhythm disruption and metabolic disorders ...
Highlights: Stress bragging diminishes perceived competence and likability among coworkers Exposure to stress boasting correlates with higher levels of personal stress and burnout ...
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