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Orthopedics Health Reports

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Total No. of Records - 292 Page - 1 of 20
Orthopedics - Latest News, Articles & Drug Information

How Heavy Backpacks May Contribute to Scoliosis in Kids

How Heavy Backpacks May Contribute to Scoliosis in Kids

Highlights: Heavy backpacks can cause serious back pain and posture issues in children Recommended backpack weight should not exceed 15% of a child's body weight Proper lifting te...

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Ten Lifestyle Tips to Enhance Your Spine Health

Ten Lifestyle Tips to Enhance Your Spine Health

Highlights: Proper posture reduces spine strain and prevents injuries Regular activity and hydration keep your spine flexible and healthy Maintaining a healthy weight minimizes st...

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World Osteoporosis Day: ‘Say NO to Fragile Bones’

World Osteoporosis Day: ‘Say NO to Fragile Bones’

Highlights: This day emphasizes the importance of early prevention and awareness of osteoporosis It encourages a bone-healthy lifestyle through nutrition, exercise, and healthy habit...

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Power of Unilateral Training for Strength and Balance

Power of Unilateral Training for Strength and Balance

Highlights: Unilateral training balances muscle strength between both sides of the body Cross-education helps strengthen the non-working side during exercise Plyometric movements ...

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Combining AI and Thermal Video to Enhance Weightlifting Performance

Combining AI and Thermal Video to Enhance Weightlifting Performance

Highlights: AI-powered thermal imaging tracks muscle activity in real time to enhance weightlifting performance The method improves injury prevention by analyzing temperature changes...

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Can Belly Fat Be the Cause of Your Chronic Pain in Women?

Can Belly Fat Be the Cause of Your Chronic Pain in Women?

Highlights: Excess belly fat is linked to chronic pain affecting multiple body areas Women are twice as likely to suffer from multisite chronic pain due to abdominal fat Reducing ...

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Top 5 Causes of Back Pain in Indian Women and How to Manage Them

Top 5 Causes of Back Pain in Indian Women and How to Manage Them

Highlights: Sedentary lifestyle and poor posture are major causes of back pain Pregnancy and hormonal changes can lead to back discomfort Obesity and endometriosis are significant...

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Dancing Molecules: Future of Osteoarthritis Cartilage Repair

Dancing Molecules: Future of Osteoarthritis Cartilage Repair

Highlights: Circular TGF-β1 peptide, or "dancing molecules", enhance cartilage regeneration by improving molecular movement in osteoarthritis treatment These "dancing mole...

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Stretching and Meditation: The Two Magical Remedies for Nighttime Muscle Cramps in Liver Disease

Stretching and Meditation: The Two Magical Remedies for Nighttime Muscle Cramps in Liver Disease

Highlights: People with cirrhosis (a chronic liver disease) experience muscle cramps at night (nocturnal muscle cramps) Frequent nighttime muscle cramps can disrupt sleep among ...

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Type 2 Diabetes and Fractures: Why Older Women Are at Higher Risk

Type 2 Diabetes and Fractures: Why Older Women Are at Higher Risk

Highlights: Older women with type 2 diabetes are more prone to fractures due to impaired physical function, leading to more falls Despite higher bone density, the bone quality ...

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Prunes: A Tasty Way to Protect Postmenopausal Bone Health

Prunes: A Tasty Way to Protect Postmenopausal Bone Health

Highlights: Daily prune consumption slows age-related bone loss and lowers fracture risk in postmenopausal women Prunes contain bioactive components that may reduce inflammatio...

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How to Keep Your Bones Strong and Healthy as You Age

How to Keep Your Bones Strong and Healthy as You Age

Highlights: Prioritize calcium-rich foods and vitamin D intake Limit sodium, caffeine, and alcohol; avoid smoking Engage in regular weight-bearing and resistance exercises ...

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Could Poor Sleep Be Leading to Bone Loss?

Could Poor Sleep Be Leading to Bone Loss?

Highlights: Appropriate sleep timing and adequate duration are essential for maintaining healthy bones and to decrease the chances of developing osteoporosis Women experience increas...

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How Arm Fat Predicts Spinal Fracture Susceptibility

How Arm Fat Predicts Spinal Fracture Susceptibility

Highlights: Excess body fat, particularly in the arms and visceral areas, is associated with lower bone quality, increasing the risk of spinal fractures Arm fat, easily measura...

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Adverse Effects of Rheumatoid Arthritis Medicines on Pregnant Women and Fetus

Adverse Effects of Rheumatoid Arthritis Medicines on Pregnant Women and Fetus

Highlights: The study evaluated effects of Antirheumatic drugs on pregnant women diagnosed with rheumatoid arthritis Drugs Methotrexate and Leflunomide must be avoided before and dur...

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