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Highlights: Osteoporosis is a disease that causes bones to become weak and fragile so that they break easily Fractures caused by osteoporosis can be life-threatening and a major caus...
Highlights: The COVID-19 virus is new, there are many unknown things about what happens after infection We are not aware who is likely to develop complications that can make exercise...
Highlights: World Arthritis Day seeks to increase awareness of rheumatic and musculoskeletal illnesses This year’s goal is to motivate people with arthritis to take advantage ...
Highlights: Walking barefoot on grass, also known as earthing or grounding has gained momentum Though people used to walk barefoot in older times, modern lifestyle lacks such contact...
Highlights: Strength-building exercises seem less attractive because they are more intense These exercises that promote muscular strength are as important as aerobics for health I...
Highlights: Hydrotherapy (aquatic therapy) exercises can work wonders for people with arthritis or joint pain Patients with arthritis or joint pain can use their muscles more acti...
Highlights: New children’s app can give children healthy and active screen time A ‘Foods and Moves’ app can help parents introduce new food and improve physical activity levels in...
Highlights: Fitness and exercise is good for mental health Specific intensities of exercise over a long period of time can improve memory, cognitive and mental health Specific...
Highlights: Bariatric surgery, also known as weight loss or obesity surgery, is an effective surgical treatment for severe obesity Bariatric surgery was associated with improvemen...
Highlights: When menopause starts, women consider hormonal therapy containing estrogen There is one specific advantage of hormonal therapy when it comes to strength training Women...
Highlights: Vitamin D3 and omega-3 fatty acid supplements are not effective in reducing the risk of frailty Exercising regularly and following the Mediterranean diet can help olde...
Highlights: Bulking and cutting is now a trending diet practice prevalent among adolescents and young adults Bulking (consuming surplus calories) and cutting (restricting calorie ...
Highlights: Mindfulness day is observed on September 12th Practicing mindfulness in our day-to-day life can keep our mind, body and soul healthy Mindful snacking, meditation an...
Highlights: Healthy lifelong habits such as regular physical activity can make a difference in colon cancer survivors’ overall wellness Prolonged recreational physical activit...
Highlights: Poor nutrition status and food insecurity is a common phenomenon experienced by most women with disabilities Women with disabilities were more likely to rate their die...
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