Highlights: Most antidepressants have side effects like feeling agitated, loss of appetite, or headaches A recent study has shown one night of not sleeping at all can have antidepres...
Highlights: Catastrophizing refers to the tendency of overthinkers to magnify small problems into major catastrophes, leading to a spiral of negativity and anxiety Catastrophic think...
Highlights: Mentally strong individuals recognize that emotions are transient and avoid letting them dictate long-term decisions They consciously reframe negative thoughts int...
Highlights: Study reveals a significant relationship between a diminished sense of smell and the risk of late-life depression in over 2,000 older individuals Impaired sense of...
Highlights: Postpartum moms face challenges in participating in team sports due to societal expectations of self-sacrifice Engaging in team sports empowers postpartum moms, pr...
Highlights: Cognitive biotype depression affects 27% of patients and is characterized by cognitive dysfunction Traditional antidepressants targeting serotonin are less effecti...
Highlights: Join the global celebration of International Day of Yoga on June 21st as the world unites in a harmonious practice The day was established in 2014 by the United Nations G...
Highlights: Strict lockdown measures severely affected students' education, career prospects, and social life Isolation in small accommodations and limited support exacerbated...
Highlights: Chanting harnesses the power of sound vibrations to cleanse the mind, promote relaxation, and enhance mental well-being It helps reduce stress by focusing the mind...
Highlights: A recent study presented at SLEEP 2023 reveals a significant association between recurring nightmares and an increased risk of suicidality The link between nightmares and...
Highlights: The OTT revolution in India is examined, shedding light on the massive market and the changing consumer habits associated with it The dark side of binge-watching i...
Highlights: Loneliness is a common human experience influenced by various factors such as life events, loss, and isolation Managing loneliness involves developing skills to cope with...
Highlights: The University of Arizona conducted a study on the impact of grief on mental and physical well-being, specifically focusing on heart function The researchers found that i...
Highlights: Obesity can lead to many mental disorders like depression, nicotine abuse, and anxiety disorders Obese women are thrice as likely to have a depressive episode when compa...
Highlights: Iron deficiency can affect mental health symptoms Low iron levels may contribute to depression, anxiety, and fatigue Incorporating iron-rich foods and supplem...
Subscribe to our Free Newsletters!
Terms & Conditions and Privacy Policy.