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Highlights: Tele MANAS, the digital mental health service in India, has reached a milestone of over 2,00,000 calls from across the country since its launch in October 2022 The...
Highlights: Behavioral Activation (BA), a brief therapy, is proven effective in managing depression and anxiety among patients with noncommunicable diseases (NCDs) The BA ther...
Highlights: Postpartum depression affects a significant number of women and often goes undiagnosed and untreated Researchers developed a steroidal drug known as Zuranolone that regul...
Highlights: Sleep bulimia is when individuals deprive themselves of sufficient sleep during weekdays and try to compensate by sleeping longer on weekends The negative effects of slee...
Highlights: Anxiety is an emotion presented as a feeling of tension and agitation along with excitement Several factors could influence the moods, emotions, and behaviors of patients...
Highlights: Changing one's perspective from one of stress to one of curiosity might boost memory retention A recent study discovers that an urgent mentality is useful in short-term p...
Highlights: Taking time to do things that help you live well and improve both physical health and mental health When it comes to mental health, it can help to manage stress, lower me...
Highlights: TeleMANAS, a Government of India initiative, provides universal access to quality mental health care through 24X7 tele-mental health services With over 2 lakh calls recei...
Highlights: Parenting styles have a profound impact on an individual's development It can influence cognitive, emotional, and behavioral patterns, and shape academic and career outco...
Highlights: Engaging in heartfelt conversations with strangers offers a sense of release and comfort It allows individuals to share personal matters without fear of repercussions or ...
Highlights: Some individuals find AI-based therapy apps like ChatGPT comforting and empathetic, but replacing human therapists entirely raises ethical concerns AI's application in me...
Highlights: Embrace mindfulness, grounding, and stress reduction techniques to calm an anxious mind Cultivate self-compassion and set realistic expectations to reduce self-imp...
Highlights: High prevalence of mental health challenges among prisoners, leading to 80% of unnatural deaths being suicides NHRC's advisory calls for comprehensive mental healt...
Highlights: Bipolar disorder is a mental condition that produces uncharacteristic changes in a person's mood, energy, activity level, and focus A recent study shows that people suffe...
Highlights: When the body attempts to regulate its high temperature during a heat wave, it adds additional strain There is an increased vulnerability of individuals with pre-existing...
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