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Highlights: Earworms are catchy tunes that get stuck in our heads and repeat themselves Earworms can be triggered by hearing a song or thinking about a tune recently heard ...
Highlights: Frequent YouTube users may experience increased levels of loneliness, anxiety, and depression, particularly those under the age of 29 years old who often watch content about...
Highlights: Social media has both positive and negative effects on adolescent development Evidence-based recommendations can help promote responsible social media use in adole...
Highlights: Mental disorders in young adults triple the risk of heart attack and stroke Lifestyle choices alone cannot explain the increased cardiovascular risk associated wit...
Highlights: While meditation has many potential benefits, it can also have drawbacks and may not be suitable for everyone Some potential risks and drawbacks of meditation for neurodi...
Highlights: Rusting out is a condition of being chronically under-stimulated, uninspired, and unsatisfied at work, resulting from feeling underutilized or unchallenged at work It c...
Highlights: Millions of people are diagnosed with dementia every year A recent study has found that people who are diagnosed with dementia tend to self-harm, especially in the first...
Highlights: The book "Spring Forward" highlights the pervasive issue of disordered eating and poor body image in female sports, exacerbated by social media and unrealistic beauty s...
Highlights: Anxiety is a natural survival mechanism, but high anxiety levels can cause physical symptoms like tremors and dry mouth Techniques like deep breathing, sensory med...
Highlights: TikTok's algorithm can both benefit and harm users' mental health While many users found community and mental health information on TikTok, the algorithm frequentl...
Highlights: Body dysmorphic disorder (BDD) is a mental disorder focused on perceived physical flaws causing distress and impairment BDD affects 1.7%-2.4% of the population, with hig...
Highlights: Disrupted sleep-wake patterns are common in Schizophrenia Spectrum Disorder patients (SSD) Reduced sleep efficiency, later sleep onset, and reduced daytime activit...
Highlights: Parenting styles significantly impact children's mental health, with an authoritative parenting style being linked to better stress regulation and lower risk for develo...
Highlights: For many, their work can be the number one stressor in their lives A recent study shows that the way you type and use your mouse can be more accurate than your heart rat...
Highlights: There has been an increase in the consumption of social media poste pandemic While the time spent on social media is often the culprit, it has no significant effect on di...
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