Highlights: Mothers battling breast cancer require comprehensive and tailored support strategies Depression risk is heightened among breast cancer patients who are also mother...
Highlights: Navigate holiday blues by setting social media boundaries Embrace gratitude and define your unique "reason for the season" Prioritize genuine moments over c...
Highlights: Seasonal Affective Disorder (SAD) linked to reduced sunlight exposure affects many during winter, impacting mood and mental health SAD is diagnosed through mental...
Highlights: Watching a friend struggle with anxiety can evoke feelings of helplessness, but providing support is crucial Recognizing anxiety symptoms and understanding what not to sa...
Brain fog has become common among young people recently due to factors like high stress levels, inadequate sleep, and lifestyle choices that may include poor dietary habits and limited...
Highlights: Chronic anxiety adversely affects the nervous, cardiovascular, digestive, immune, and respiratory systems Various anxiety disorders, from GAD to PTSD, can disrupt both me...
Highlights: The transformative intersection of arts and health, drawing from a WHO/Europe report on integrating artistic interventions into the health system Personal testimonies at...
Highlights: International Men's Day challenges traditional norms, promoting emotional expression and vulnerability to break the cycle of toxic masculinity The theme "Zero Male Suicid...
Highlights: A strong link is revealed between mental health issues and physical disorders, with mental health patients being 1.84 times more likely to report multimorbidity Almost o...
Highlights: Crying in movies reflects high emotional intelligence and empathy Oxytocin release amplifies emotional responses, deepening social connections Emotional intelligence i...
Highlights: A meta-analysis highlights the association between traumatic childhood events (abuse, neglect, dysfunction) and adult headache disorders, including migraine, tension, c...
Highlights: Melancholic music, especially bittersweet tunes, significantly reduces perceived physical pain Chills induced by music may play a vital role in blocking pain signals, off...
Highlights: Sisters are guardians against loneliness, fear, and depression, as per a Journal of Family Psychology study This unique bond nurtures self-esteem, emotional support, and ...
Highlights: Workplace stress and burnout, has its great impact with a focus on healthcare workers It discusses the dimensions of burnout, compounding factors, and offers strategies f...
Highlights: The push for a 70-hour workweek, once glorified, is now revealing its grim consequences Prolonged hours lead to physical health risks like fatigue and cognitive decline, ...
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