Highlights An algorithm using the Berlin Questionnaire and neck circumference could help screen for obstructive sleep apnea (OSA) in obese women with gestational diabetes (GDM). ...
Highlights: Sleep is an important process essential for biological recovery and good sleep is an indicator of overall health and well-being. Insomnia is a known risk factor ...
Highlights Obstructive sleep apnea (OSA) is a common sleep disorder that affects up to 5% of the children. New findings show that children with moderate to severe OSA have signifi...
Highlights: Sleep is essential for a healthy lifestyle, and for your overall good health. Every year the World Sleep Day is celebrated to promote the importance of sleep. W...
Highlights Improving sleep leads to high levels of physical health and mental wellbeing over time. The quality of sleep matters more than the quantity of sleep for optimal health ...
Highlights Deep sleep is essential for memory consolidation. As the individual ages, sleep declines and the risk of memory loss increases. Using 'pink noise' stimulation, helps...
Highlights Inadequate sleep has always been associated with chronic problems such as obesity in children. Children who get an insufficient amount of sleep in their preschool and e...
Highlights: A research team from George Southern University has found that women with children living in the household are sleep deprived, unlike men The study found ...
Highlights Chronic stress disrupts sleep, natural fluctuations in body temperature and reduces the diversity of healthy gut bacteria. Prebiotics are dietary fibers that are found ...
Highlights People who sleep for more than 9 hours each night are at risk of dementia in 10 years. Excessive sleep may be a symptom rather than a cause of the brain changes that...
Highlights: Scientists found a cluster of genes that are activated during stress When the body’s circadian rhythm is affected, these genes are activated and accelerate...
Highlights Despite the heavy disease burden of insomnia, very few non-pharmacological studies have addressed it. Neurofeedback training that builds on behavioral conditioning is g...
Highlights Insomnia is one of the most common sleep disorders in the world. The American Academy of Sleep Medicine issues new guidelines that provide clinical recommendations for sp...
Highlights Chronic stress disrupts sleep/wake cycle and affects gut microbial diversity. Study reports that a diet rich in prebiotics alleviates the stress-induced disruption of s...
Highlights Our modern exposure to electrical lighting causes about a two-hour delay in our internal clocks. With increased time spent outdoors, the sleep-inducing melatonin lev...
Subscribe to our Free Newsletters!
Terms & Conditions and Privacy Policy.