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Sleeping Disorders Health Reports

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Optimal Sleep and Regular Exercise Prevent Stroke Risk

Optimal Sleep and Regular Exercise Prevent Stroke Risk

The risk for stroke, a life-threatening condition caused by blocked or interrupted blood supply to the brain, could be eliminated by practicing two simple things: getting sufficient night sl...

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Banish Jet Lag While You Sleep

Banish Jet Lag While You Sleep

Jet lag is more pronounced when moving from West to East Nerve cells called suprachiasmatic secrete melatonin that causes drowsiness Body adjusts to the different time zone one hour ...

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Excessive Social Media Use Causes Anxiety, Depression in Teenagers

Excessive Social Media Use Causes Anxiety, Depression in Teenagers

Social media sites such as Facebook and Twitter, LinkedIn, and Instagram help us connect people worldwide, and this is no small benefit. But are they taking a toll on your mental health? ...

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Early School Timings Can Add Stress on Learning and Health of Students

Early School Timings Can Add Stress on Learning and Health of Students

The health, safety and academic performance of high school students is at risk due to the early start time of schools in most countries, revealed a new study by researchers from the Unite...

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Scientists Drive Tiny Shock Waves Through Diamond

Scientists Drive Tiny Shock Waves Through Diamond

Researchers at the Department of Energy's SLAC National Accelerator Laboratory have used ultra-short wavelengths of X-ray (X-ray laser) to record in detail the microscopic motion and eff...

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Meta-analysis of Randomized Controlled Trials of Bisphosphonates in Reducing Risk of Cancer Recurrence

Meta-analysis of Randomized Controlled Trials of Bisphosphonates in Reducing Risk of Cancer Recurrence

A meta-analysis and trial sequential analysis of randomized controlled trials is planned which would comprehensively summarize the current evidence of effect of bisphosphonates on cancer ...

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Psychological Attitude and Sleep Disturbance can Worsen Pain Perception

Psychological Attitude and Sleep Disturbance can Worsen Pain Perception

Knee pain in osteoarthritis can be worsened by sleep disturbance or negative attitudes, according to a recent study published in the Arthritis Care and Research journal. Osteoarthr...

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Inadequate Sleep can Cause Poor Dietary Choices

Inadequate Sleep can Cause Poor Dietary Choices

Scientists discover that well-slept teenagers make healthy food choices as compared to those who have not slept properly. Someone has rightly said, "Sleep is the best meditation." ...

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Lack of Sleep may Lead to Cancer, Heart Disease and Diabetes

Lack of Sleep may Lead to Cancer, Heart Disease and Diabetes

Evidence is mounting that lack of sleep can lead to metabolic disorders, heart disease, or even cancer. Though the exact underlying mechanism is unclear, there seems to be a connection be...

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Your Sneezing Style Shows your Personality

Your Sneezing Style Shows your Personality

Sneezing absorbs all the functions of the soul just as much as the (sexual) act, but we do not draw from it the same conclusions against the greatness of man, because it is involuntary; al...

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Miracle Cure - Oil Pulling

Miracle Cure - Oil Pulling

Oil pulling is an ancient ayurvedic treatment which has been brought to light by Dr.F Karach in 1992. The oil pulling therapy is gaining popularity due to its simplicity and bei...

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Melatonin Helps Treat Sleep Disorders in Neuro-Developmentally Challenged Children

Melatonin Helps Treat Sleep Disorders in Neuro-Developmentally Challenged Children

Melatonin is an important hormone concerned with the sleep-wake cycle in human beings. And, children with neuro-developmental ailments show higher prevalence of sleep disturbances as comp...

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Insomnia: Cure It With Music

Insomnia: Cure It With Music

Insomnia caused by stress, mental pressure, and modern lifestyle, is a disorder most of us would do anything to get out of. Still, most of us are unable to do so. Insomnia can also be cau...

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Immune System Can Be Badly Affected By Sleep Loss

Immune System Can Be Badly Affected By Sleep Loss

According to a report published in the journal SLEEP by scientists from Netherlands and the United Kingdom, lack of sleep and physical stress are equally detrimental and can adversely affe...

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Excessive Internet Usage is a Sign of Depression

Excessive Internet Usage is a Sign of Depression

A new study conducted on internet users by researchers from the Missouri University of Science & Technology revealed that the time spent surfing the web can be used to gauge stress levels ...

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