Sleeping Disorders Health Reports

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Sleeping Disorders Health Center : articles, news, videos, animations, quizzes, calculators and drugs

Can a Nasal Spray Help With Sleep Apnea

Can a Nasal Spray Help With Sleep Apnea

Highlights: Obstructive sleep apnea (OSA) is one of the most common sleep-related breathing disorders At present continuous positive airway pressure (CPAP) machines are used b...

High Risk of Overdose of Sleeping Pills in Young Adults

High Risk of Overdose of Sleeping Pills in Young Adults

Highlights: Insomnia is a disorder where a person experiences lack of sleep or inadequate sleep There is a rise in incidence of insomnia among teens and young adults Medication...

Depression and Anxiety can Cause Sleep Disorders in Transgender Youth

Depression and Anxiety can Cause Sleep Disorders in Transgender Youth

Highlights: Transgender youth are 5.4 times more likely to develop sleep disorders Anxiety and depression are the most probable causes of sleep disorders in transgender youth Gen...

Sleep Apnea: A New Cause Linked to Dementia

Sleep Apnea: A New Cause Linked to Dementia

Highlights: Research explains link between sleep apnea and dementia Sleep apnea can cause you to have poor sleep quality leading to low oxygen in brain Low Oxygen in Brain can ...

Turning Nightmares into a Pleasant Situation With Happy Sounds

Turning Nightmares into a Pleasant Situation With Happy Sounds

Highlights: Nightmares are a serious issue that can prevent us from getting the much-needed sleep This could be a sign of underlying emotional issues that are not easy to confront an...

Sleeping Less Than 5 Hours can Lead to Multiple Diseases

Sleeping Less Than 5 Hours can Lead to Multiple Diseases

Highlights: Inadequate sleep can trigger a number of health problems People who sleep five hours or less a night, are more likely to suffer from multiple diseases, as they age ...

Can Poor Sleep Trigger Migraines or Vice Versa

Can Poor Sleep Trigger Migraines or Vice Versa

Highlights: Poor sleep can cause migraine and vice versa Women who experience migraines are more likely to be have poor quality of sleep On the other hand, women are more prone...

Is Sleep Timing a Risk Factor for Dementia

Is Sleep Timing a Risk Factor for Dementia

Highlights: Sleep timing and time in bed (TIB) is associated with dementia risk Long time in bed and early sleep timing are major risk factors for developing mental health problem...

Night Owls are More Prone to Diabetes and Heart Disease

Night Owls are More Prone to Diabetes and Heart Disease

Highlights: Being a night is bad for health in the long run ’Night owls’ are people who sleep late at night, and are at higher risk of developing type 2 diabetes and heart disease...

Mindfulness Day: Smart Mindful Habits for Self-Care

Mindfulness Day: Smart Mindful Habits for Self-Care

Highlights: Mindfulness day is observed on September 12th Practicing mindfulness in our day-to-day life can keep our mind, body and soul healthy Mindful snacking, meditation an...

Insomnia may Increase Memory Decline in Older Adults

Insomnia may Increase Memory Decline in Older Adults

Highlights: Insomnia, a common sleep disorder, can affect mental health in older adults Older people with insomnia are more likely to develop memory decline and long-term cognitiv...

Getting a Good Night’s Sleep can Reduce Risk of Heart Disease and Stroke

Getting a Good Night’s Sleep can Reduce Risk of Heart Disease and Stroke

Highlights: A good sound sleep can protect the heart’s health Having a good night’s sleep can keep heart disease and stroke at bay Minimizing night-time noise and stress at wo...

How Mangosteen Peel Extract is Helping With Intestinal Inflammation

How Mangosteen Peel Extract is Helping With Intestinal Inflammation

Highlights: Mangosteen peels have been researched and replicated by the scientists and researchers that has anti-infection properties Hydroxy-xanthones that were rich in many prope...

Sleep And Immunity Could Face The Heat Of Climate Change

Sleep And Immunity Could Face The Heat Of Climate Change

Highlights: Getting sufficient hours of high-quality sleep results in a well-balanced immune defense Especially for those who do without air conditioning, rising temperature could of...

Why Lack of Sleep Affects Children’s Memory and Mental Health?

Why Lack of Sleep Affects Children’s Memory and Mental Health?

Highlights: Insufficient sleep can have a detrimental impact on the brain and cognitive development of children Children aged 6 to 12 years require at least 9 to 12 hours of sleep ...

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