Highlights: Poor sleep quality is strongly linked to a higher total of COPD flare-ups COPD flare-ups are triggered by a variety of factors and can last for days and even weeks ...
Highlights: Insomnia has been linked to a greater risk of type 2 diabetes in previous studies However, a new study finding gave a better understanding of diabetes and insomnia link ...
Highlights: World Tuberculosis (TB) Day held on 24th March shows the impact of tuberculosis TB remains one of the world’s deadliest infectious killers though it can be cured Howe...
Highlights: World Sleep Day is a global event celebrated on March 18th, 2022 The day emphasizes the importance of sleep and its related issues The theme for World Sleep Day 2022...
Highlights: Exposure to moderate light during sleep can increase risk for heart disease and diabetes Your heart rate rises when the body is exposed to light and cannot rest pr...
Highlights: Getting more sleep reduces caloric intake, a game changer for losing weight Extending sleep can also support weight-loss programs and help prevent or reverse obesity...
Highlights: Many people have experienced insomnia during the Covid-19 pandemic COVID-somnia can be caused due to fear, concern for loved ones and financial worries Get a good n...
Highlights: Though diet and sleep are deeply connected, the impact of vitamins on sleep is unknown Five vitamins appear to play a key role in the quality and quantity of sleep we get ...
Highlights: Cannabis users tend to either sleep more than 9 hours or less than 6 hours Sleep disruption is seen more among heavy cannabis users Heavy cannabis users are those ...
Highlights: The ideal position of tongue for overall well-being is being pressed against the roof of mouth Failing to maintain a poor tongue position can lead to improper swallowing, ...
Highlights : Female pattern hair loss in middle-aged women is multifactorial But, interventions to treat the hair loss address only the hormone issue Many women find it difficult to inc...
Highlights Kids who suffer from lower respiratory tract infection are at risk of developing obstructive sleep apnea Prevention of obstructive sleep apnea is essential in reduci...
Highlights: Obstructive Sleep Apnea (OSA) is a condition where breathing stops for a short period during sleep leading to choking and repeated awakening from sleep A new study evaluat...
Highlights: People who were younger and had a healthy diet reported high levels of physical activity and good quality of sleep 'Physically-inactive and Sleep-deprived' had a 57% higher d...
Highlights: Women who work night shifts are more prone to develop endometriosis and period irregularity Endometriosis could lead to infertility, miscarriages, and ectopic pregnancies Al...
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