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Sleeping Disorders Health Reports

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Total No. of Records - 231 Page - 7 of 16
Sleeping Disorders Health Center : articles, news, videos, animations, quizzes, calculators and drugs

Test Anxiety and Poor Sleep – an Active Sequence

Test Anxiety and Poor Sleep – an Active Sequence

the International Journal of Behavioural Medicine published new research by university of Kanas that explained students who drop out, withdrew from classes and with poor grades had a active...

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Snoring in Children Linked to Brain Changes

Snoring in Children Linked to Brain Changes

Highlights Children who snore regularly are more likely to develop behavioral problems and learning disabilities Snoring children may be experiencing gray matter loss in their brains S...

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Impact of Sleep Disorders in Multiple System Atrophy

Impact of Sleep Disorders in Multiple System Atrophy

Highlights: Patients with multiple system atrophy (MSA) have more sleep disorders MSA is a rare neurodegenerative disorder characterized by autonomic dysfunction, tremors (parkin...

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Coffee’s Effect on Sleep-Wake Cycle Explored

Coffee’s Effect on Sleep-Wake Cycle Explored

Highlights Reducing coffee consumption six hours before bedtime can reduce its impact on sleep Coffee consumption increases the time required to fall asleep and also reduces total sleep...

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Drink Coffee After Breakfast for Better Metabolic Control

Drink Coffee After Breakfast for Better Metabolic Control

Highlights: International Coffee Day is celebrated on October 1st around the world One night of disrupted sleep does not worsen a persons’ blood glucose response to a sugary drink...

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Weighted Blankets Can Decrease Insomnia Severity

Weighted Blankets Can Decrease Insomnia Severity

Highlights: Weighted blankets can be used as a safe and effective intervention in the treatment of insomnia Participants who used weighted blankets for 4 weeks reported reduced ...

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Morning Walk Reduces Insomnia in Heart Bypass Patients

Morning Walk Reduces Insomnia in Heart Bypass Patients

Highlights : Heart bypass surgery increases the risk of sleep disorders and reduces the functional capacity of patients Such patients should engage in mild aerobic exercises in the morni...

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Couples Who Sleep Together Stay Healthy Together

Couples Who Sleep Together Stay Healthy Together

Highlights : Couples sharing the bed tend to have good quality sleep and improved memory Rapid-eye movement (REM) sleep is increased in couples sleeping together So, get bett...

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Fight Obesity: Early to Bed can Make Kids Skinny

Fight Obesity: Early to Bed can Make Kids Skinny

Highlights: Late bedtime may up obesity risk in kids Sleeping early at night and sticking to a good bedtime routine can prevent excess weight gain in kids So, don’t be a nigh...

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How Many Hours of Sleep is Good for Your Heart?

How Many Hours of Sleep is Good for Your Heart?

Highlights: Getting too little or too much sleep may increase the risk of heart disease Sleeping 7 to 8 hours regularly can reduce your risk of developing heart disease Poor...

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World Sleep Day: Better Sleep Means Better Health and Better Life

World Sleep Day: Better Sleep Means Better Health and Better Life

Highlights: World Sleep Day is celebrated on 13 th March 2020 Creates awareness about the importance of sleep for maintaining optimal health Also warns the public about t...

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Sleepless Babies are More Likely to Become Anxious Kids

Sleepless Babies are More Likely to Become Anxious Kids

Highlights: Poor sleep habits during infancy may trigger childhood anxiety later on Infants who continuously struggle to sleep in their first year are more likely to suffer from...

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Good Sleep Habits Help You Lose Weight and Fight Heart Disease

Good Sleep Habits Help You Lose Weight and Fight Heart Disease

Highlights: Sleeping well and having regular bedtimes can help you lose weight Also, sleeping for more than 7-8 hours can lower your risk of developing heart diseases ...

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Beat Insomnia: Prebiotics can Help Fight against Sleep Problems

Beat Insomnia: Prebiotics can Help Fight against Sleep Problems

Highlights: Prebiotics are effective in treating stress and sleep problems Adding a variety of prebiotic foods to your daily diet can help you fight against insomnia Eatin...

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Sleeping During the Day May Up Diabetes, Cancer, High Blood Pressure Risk in Older People

Sleeping During the Day May Up Diabetes, Cancer, High Blood Pressure Risk in Older People

Highlights: Excessive daytime sleepiness is bad for older people Grandpas and grandmas who take long naps during the day are more likely to develop diabetes, cancer and high blood...

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