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Total No. of Records - 191 Page - 5 of 13
Sports Medicine - Latest News, Articles & Drug Information

International Yoga Day: Yoga at Home and Yoga With Family

International Yoga Day: Yoga at Home and Yoga With Family

Highlights: International Day of Yoga is observed every year on 21st June worldwide The day aims to create awareness on the importance & effects of yoga on health Theme for the year 2...

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Physical Activity: 4 Million Deaths Averted Every Year

Physical Activity: 4 Million Deaths Averted Every Year

Highlights : Physical activity is good for health and helps improve overall well-being of individuals 150 minutes of moderate-intensity aerobic activity throughout the week can ...

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Tai Chi Lifts Spirits of People With Heart Disease: Study

Tai Chi Lifts Spirits of People With Heart Disease: Study

Highlights: Tai chi improves quality of life in patients suffering from heart disease Mental health quality of life such as how they felt, ability to go out and socialise, etc.can ...

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Stroke Survivors Can Now Walk Faster and Farther: Here's How

Stroke Survivors Can Now Walk Faster and Farther: Here's How

Highlights: Soft robotic exosuits can improve the mechanics and energetics of walking after stroke Most people who have had a stroke walk slowly and cannot walk very far The ...

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Physical Activity Beneficial for Mental Well-Being in Postmenopausal Women

Physical Activity Beneficial for Mental Well-Being in Postmenopausal Women

Highlights: Physical activity helps reduce depressive symptoms in postmenopausal women Postmenopausal women have more depressive symptoms than peri- or premenopausal women ...

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Simple Exercise Tips to Stay Physically Active Amid COVID-19 Pandemic

Simple Exercise Tips to Stay Physically Active Amid COVID-19 Pandemic

Highlights: Fear and anxiety circling COVID-19 outbreak has trapped people at home People reduce their daily exercise duration and tend to stay indoors all day Being too sede...

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Playing Indoor Sports May Up Vitamin D Deficiency in Athletes

Playing Indoor Sports May Up Vitamin D Deficiency in Athletes

Highlights: Indoor basketball players are more prone to vitamin D deficiency Athletes who play indoor sports like basketball tend to have low levels of vitamin D Therefore, ha...

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Forget Sitting at Work: Squatting, Kneeling can Benefit Your Health

Forget Sitting at Work: Squatting, Kneeling can Benefit Your Health

Highlights: Sitting for long hours is bad for your health Squatting on the floor or kneeling at your desk is healthier than sitting all day So, take short breaks and reset yo...

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Perfect 5 Tips to Make Running in Cold Weather Safe and Healthy

Perfect 5 Tips to Make Running in Cold Weather Safe and Healthy

Highlights: Exercising in cold weather can be a challenging task Extra precautions are needed to protect your body during winter weather workouts Wearing multiple layers of cl...

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Take More Steps a Day to Fight Diabetes, High Blood Pressure

Take More Steps a Day to Fight Diabetes, High Blood Pressure

Highlights: Every step you take can keep you healthy Taking more steps per day can help middle-aged people to fend off diabetes and high blood pressure So, set the right daily...

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Bigger Brains: Daily Exercise can Prevent Your Brain From Shrinking as You Age

Bigger Brains: Daily Exercise can Prevent Your Brain From Shrinking as You Age

Highlights: Daily exercise makes your brain bigger Walking, gardening, dancing, swimming and other leisure activities may prevent brain shrinkage in older people So, be more a...

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Boxing can Punch Out Parkinson's Disease

Boxing can Punch Out Parkinson's Disease

Highlights: Boxing could be the best exercise therapy for people living with Parkinson's disease Physical exercise like boxing may help improve common non-motor symptoms of Park...

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Life-saving Ideas to Prevent Head Injuries among Young Football Players

Life-saving Ideas to Prevent Head Injuries among Young Football Players

Highlights: Head injuries are more common among football players Using safe tackling techniques and wearing padded helmets can reduce the risk of concussions among young football...

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Slowly Increasing Exercise Intensity is Good for the Heart

Slowly Increasing Exercise Intensity is Good for the Heart

Highlights: The American Heart Association has published a statement on exercise and heart health It recommends that the intensity of exercise should be increased incr...

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Ping Pong can Benefit People with Parkinson's

Ping Pong can Benefit People with Parkinson's

Highlights: Picking up a ping pong paddle can help reduce Parkinson's symptoms Ping pong may be a form of physical therapy for Parkinson's disease Ping pong improves han...

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