By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy, and our Terms of Use
Highlights: Exposure to PM2.5 during the perinatal period increases pediatric thyroid cancer risk Higher nighttime light exposure at birth is also associated with elevated cancer ris...
Highlights: One in five Indians have Vitamin D deficiency, especially children, women, and the elderly Indoor lifestyles and poor diets worsen the problem despite abundant sunlight ...
Highlights: Screen use in bed increases insomnia risk by 59% and shortens sleep duration by 24 miutes Social media was not more disruptive than other screen activities Reducing sc...
Highlights: Papaya and yogurt are a powerful combo for brightening and evening out skin tone Papaya contains papain enzyme and vitamin C, which help exfoliate dead skin, lighten d...
Highlights: Hara Hachi Bu is a Japanese practice of eating until you are 80% full to promote better health, weight control, and longevity This traditional way of eating is common...
Highlights: Proper hydration is essential for beating the summer heat Opt for naturally hydrating ingredients like coconut water, leafy greens, lemons, dairy, and fresh fruits in ...
Highlights: Daylight Saving Time (DST) is the practice of setting clocks forward by one hour in spring and back by one hour in fall to maximize daylight The time change disrupts s...
Highlights: Young men who experience violence are more likely to commit intimate partner violence shortly after Sexual violence victims face a significantly higher risk of perpetrati...
Highlights: Holi is all about colors, food, and fun Make your Holi party even more exciting with a splash of colors on your plate Enjoy a feast of colors with naturally tinted...
Highlights: Over half of NCR residents report viral fever with COVID-like symptoms Health officials warn against self-medication, emphasizing timely medical consultation Vulne...
Highlights: Fasting before and during your flight can help reset your internal clock and minimize jet lag Managing light exposure, sleep schedules, and meal timing can help your b...
Highlights: Obesity is a global health crisis, with obesity rates estimated to rise by 2035 Early intervention and systemic solutions are key to preventing obesity-related complicati...
Highlights: Appetite suppressants help reduce hunger or make you feel full faster, leading to lower food intake and weight loss Appetite suppressants can aid weight loss, improve ...
Highlights: Black plastic food containers, often used for takeout and delivery, could pose health risk Many black plastic containers are made from recycled electronic waste or oth...
Highlights: Cardio exercises are important but not the only key to weight loss Cardio mainly burns calories while you're doing the exercise For healthy weight loss, incorporate...
Subscribe to our Free Newsletters!
Terms & Conditions and Privacy Policy.