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Teen Health Center - Articles, News, Videos, Animations & Resources on Teen Health

Brain Rot: Simple Strategies to Beat It

Brain Rot: Simple Strategies to Beat It

Highlights: Brain rot from excessive screen time can lead to cognitive decline and mental health issues Healthy habits like writing by hand, sleep, and exercise help combat brain...

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Schizophrenia Treatment Market to Reach $17 Billion by 2031

Schizophrenia Treatment Market to Reach $17 Billion by 2031

Highlights: Schizophrenia treatments will grow from $8.4B in 2021 to $17B by 2031 Combined treatments will enhance existing therapies Xanomeline and trospium chloride (Cobenfy) dr...

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Binge Drinking: A Rising Health Concern

Binge Drinking: A Rising Health Concern

Highlights: Drinking 10 or more drinks for men and 8 or more for women is very dangerous Binge drinking causes blackouts and poisoning Reasons for binge drinking include stress, s...

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Benefits of Foot Massage: Better Sleep to Pain Relief

Benefits of Foot Massage: Better Sleep to Pain Relief

Highlights: Foot massages with oils improve blood circulation and relaxation They promote better sleep, pain relief, and stress reduction Regular massages help with PMS, edema, an...

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Breaking the Silence: The Fight Against Violence Towards Women

Breaking the Silence: The Fight Against Violence Towards Women

Highlights: Over 51,100 women were killed in 2023 due to gender-based violence Millions face abuse through trafficking, child marriage, and harmful practices Ending violence is ke...

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Post-COVID Diabetes Surge in Children

Post-COVID Diabetes Surge in Children

Highlights: Children aged 10 to 19 who had COVID-19 are at a higher risk of type 2 diabetes Children who are overweight, obese, or hospitalized due to COVID-19 had even greater risk ...

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Don't Sit After Running: Cool Down! Stay Steady! Avoid Dizziness!

Don't Sit After Running: Cool Down! Stay Steady! Avoid Dizziness!

Highlights: Sitting down right after running can cause dizziness or fainting Sitting down immediately after running can impede blood flow, causing it to pool in your legs and ma...

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Six Shades of Love Find Different Places in the Brain

Six Shades of Love Find Different Places in the Brain

Highlights: Love lives in the human brain Different types of love can light up different regions of the brain Functional magnetic resonance imaging (fMRI) scans were used to...

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Smile More, Stress Less: Cognitive Behavioral Therapy App can Calm Anxiety

Smile More, Stress Less: Cognitive Behavioral Therapy App can Calm Anxiety

Highlights: Anxiety disorder is more common among young adults Cognitive behavioral therapy (CBT) is considered the gold-standard psychological treatment and a leading treatment...

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Stretching and Meditation: The Two Magical Remedies for Nighttime Muscle Cramps in Liver Disease

Stretching and Meditation: The Two Magical Remedies for Nighttime Muscle Cramps in Liver Disease

Highlights: People with cirrhosis (a chronic liver disease) experience muscle cramps at night (nocturnal muscle cramps) Frequent nighttime muscle cramps can disrupt sleep among ...

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PCOS Warriors Beware! Polycystic Ovary Syndrome and Eating Disorders Often Go Hand in Hand

PCOS Warriors Beware! Polycystic Ovary Syndrome and Eating Disorders Often Go Hand in Hand

Highlights: Women with polycystic ovary syndrome (PCOS) are more prone to eating disorders (ED) Weight stigma associated with PCOS often affects mental health and leads to disor...

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Baked Potatoes with Skin: A Nutrient-rich Treasure for Heart Health

Baked Potatoes with Skin: A Nutrient-rich Treasure for Heart Health

Highlights: Eating baked potatoes with skin can improve heart health in people with type 2 diabetes (T2D) Potatoes are rich in potassium Potato skins contain resistance starch...

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Horse Milk Ice Cream: A Healthy Low-fat and Probiotic-rich Frozen Treat

Horse Milk Ice Cream: A Healthy Low-fat and Probiotic-rich Frozen Treat

Highlights: Ice creams and yogurt can be made from horse milk too Mare’s milk is blended with cow’s cream to produce a lip-smacking scoop of ice cream Horse milk ice cream is...

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Corn Flour: A Secret Baking Ingredient to Lower Cholesterol

Corn Flour: A Secret Baking Ingredient to Lower Cholesterol

Highlights: Corn flour becomes an unexpected hero in the fight against bad cholesterol Eating foods made with a blend of refined corn flour and corn bran for four weeks has been...

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Late Bedtimes Linked to Unhealthy Habits in Teens

Late Bedtimes Linked to Unhealthy Habits in Teens

Highlights: Teenagers with later sleep patterns are more likely to be inactive and consume more carbs Circadian misalignment plays a significant role in unhealthy lifestyle choices a...

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