Weight Loss/Weight Management Health Reports

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Weight Loss/Weight Management Health Center : articles, news, videos, animations, quizzes, calculators and drugs

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Lose Weight the Japanese Way: Try Hara Hachi Bu

Lose Weight the Japanese Way: Try Hara Hachi Bu

Highlights: Hara Hachi Bu is a Japanese practice of eating until you are 80% full to promote better health, weight control, and longevity This traditional way of eating is common...

Starfish & Humans Share a 500-Million-Year-Old Hunger Switch!

Starfish & Humans Share a 500-Million-Year-Old Hunger Switch!

Highlights: Scientists traced the appetite hormone bombesin back 500 million years Starfish use a similar hormone, ArBN, to control their feeding behavior This discovery may lead ...

Processed Plant Foods or Animal Foods: What Can Help You Lose Weight?

Processed Plant Foods or Animal Foods: What Can Help You Lose Weight?

Highlights: Processed plant-based foods are linked to weight loss, unlike processed animal products High fiber and low fat in plant-based foods increase satiety and aid weight ...

Lemon Water for Weight Loss: Myth or Miracle?

Lemon Water for Weight Loss: Myth or Miracle?

Highlights: Lemon water aids hydration and may support weight loss when replacing high-calorie drinks Lemon water is not a detoxifier—your liver does the job naturally Drinking le...

World Obesity Day 2025: Addressing a Global Health Threat

World Obesity Day 2025: Addressing a Global Health Threat

Highlights: Obesity is a global health crisis, with obesity rates estimated to rise by 2035 Early intervention and systemic solutions are key to preventing obesity-related complicati...

Is Water Fasting Safe for Weight Loss? The Hidden Risks and Healthier Alternatives

Is Water Fasting Safe for Weight Loss? The Hidden Risks and Healthier Alternatives

Highlights: Water fasting causes temporary weight loss but leads to muscle loss and rapid weight gain Prolonged fasting poses health risks like metabolic imbalance, dehydration, and ...

Semaglutide: A Promising Solution for Weight Loss in Fatty Liver Disease

Semaglutide: A Promising Solution for Weight Loss in Fatty Liver Disease

Highlights: Semaglutide supports weight loss in MASLD/MASH for all diabetes groups The medication shows consistent effectiveness across groups, with no major differences in weight lo...

Appetite Suppressants for Weight Loss: A Quick Fix or a Long-Term Risk?

Appetite Suppressants for Weight Loss: A Quick Fix or a Long-Term Risk?

Highlights: Appetite suppressants help reduce hunger or make you feel full faster, leading to lower food intake and weight loss Appetite suppressants can aid weight loss, improve ...

Fluctuating Body Weight May Increase Kidney Disease Risk in Type 1 Diabetes

Fluctuating Body Weight May Increase Kidney Disease Risk in Type 1 Diabetes

Highlights: High body weight variability is linked to chronic kidney disease in type 1 diabetes Maintaining stable weight may protect kidney function Healthcare strategies should ...

Anti-Obesity Meds Effect: A New Era for the Food Industry

Anti-Obesity Meds Effect: A New Era for the Food Industry

Highlights: The Anti-Obesity Medications market is expanding rapidly, becoming a major influence in the food industry Strong demand signals suggest sustained growth for Anti-Obesity ...

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How Afternoon Naps Can Aid in Weight Loss

How Afternoon Naps Can Aid in Weight Loss

Highlights: Afternoon naps regulate hunger hormones and reduce cravings Napping lowers cortisol levels, preventing stress-related weight gain A quick nap restores energy, aiding f...

Cardio Exercises: The Calorie Burner, But Not the Fat Burner

Cardio Exercises: The Calorie Burner, But Not the Fat Burner

Highlights: Cardio exercises are important but not the only key to weight loss Cardio mainly burns calories while you're doing the exercise For healthy weight loss, incorporate...

Natural Mounjaro Drink: Weight Loss Hype or Healthy Sip?

Natural Mounjaro Drink: Weight Loss Hype or Healthy Sip?

Highlights: The natural Mounjaro drink has no scientific backing for weight loss effects comparable to FDA-approved tirzepatide While safe to consume, it lacks essential nutrie...

Impact of Chocolate Consumption on Type 2 Diabetes Risk

Impact of Chocolate Consumption on Type 2 Diabetes Risk

Highlights: Dark chocolate reduces type 2 diabetes risk by 21% Milk chocolate intake is linked to weight gain Further research needed for definitive conclusions Type 2 diabe...

Semaglutide Surge: How It’s Changing Weight Loss and Disease Management

Semaglutide Surge: How It’s Changing Weight Loss and Disease Management

Highlights: Over 137 million U.S. adults qualify for semaglutide Semaglutide shows promise for treating multiple conditions, beyond obesity and diabetes The cost of semaglutide re...

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