Highlights: Obesity is believed to be the leading risk factor for developing type 2 diabetes The new drug has been able to cause weight loss along with diet and exercise in obese peo...
Highlights: Front-loading calories early in the day may not help in weight loss Big breakfast in the morning may help reduce hunger but does not affect weight loss Eating a lar...
Highlights: Mindfulness day is observed on September 12th Practicing mindfulness in our day-to-day life can keep our mind, body and soul healthy Mindful snacking, meditation an...
Highlights: Ultra-processed foods like sweets and desserts may up unhealthy eating habits in teens Ultra-processed foods are high in sugar, salt, trans fat and artificial colors a...
Highlights: White sugar (granulated sugar or table sugar) is bad for health Food high in white sugars are associated with an increased risk of many health conditions such as obesi...
Highlights: Bariatric surgery (weight loss or metabolic surgery) is performed to help individuals who are obese to lose weight can now benefit people with type 2 diabetes Bariatri...
Highlights: Depression can have an impact on appetite People with depression often experience either increased appetite or poor appetite or even loss of appetite Changes in th...
Highlights: Too much sitting can wreak havoc on your overall health and wellbeing Standing desks can cut down sitting time and help avoid sedentary lifestyle at office Stand up...
Highlights: Infants who were breastfed are much healthier than formula-fed infants Breastfed babies have a probiotic bacteria strain called Bifidobacterium breve bacteria (B. brev...
Highlights: Consuming too much sugar can lead to various health problems Reducing sugar intake can aid in weight loss and prevent tooth decay Avoid free sugar, found in fizzy dr...
Highlights: Peanuts have a high satiety value and can be helpful in losing weight Lightly salted peanuts are a low-sodium food and an excellent source of magnesium that help lowe...
Highlights: Alcoholic parents are more likely to raise foodaholic kids Parents who are addicted to excessive alcohol drinking may be the true reason behind their child’s junk foo...
Highlights: Exercise can help you live longer Just 150 minutes of moderate-intensity or 75 vigorous aerobic exercise a week can reduce mortality risk Stay active to increase yo...
Highlights: July 24th marks the International Self-Care Day, which promotes the importance of self-care Self-care is an act of protecting one’s well-being and happiness during the st...
Highlights: Natural foods are healthy than processed foods Foods that are grown outside in the farm under the sunlight were accepted as fresh and natural by kids Children tend ...
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