Highlights Weight loss surgery can either build or break a happy marriage Singles were more likely to start a relationship and couples were more likely to split after undergoing b...
Highlights Common eating disorder, Anorexia nervosa, can affect pregnancy and fetal outcomes Pregnant moms with Anorexia are more likely to deliver premature babies Screenin...
Highlights: Avocados do not cause weight gain Help decrease bad cholesterol levels Daily intake of avocados can improve the overall quality of your diet Consuming an avo...
Highlights: When it comes to weight loss efforts – one rule fits all does not apply Results can vary depending n the body type and hence efforts can fail Here is a list of 5 weight loss...
Highlights: Older adults exposed to light during sleep are at risk of developing obesity, diabetes and hypertension Night lights, TV left on, smartphones are all linked to hi...
Highlights: Aerosol particles expelled by infected people — when they exercise — is 132 times more faster Governments issued guidelines for all gyms and fitness centers to be active...
Highlights: Weight loss helps obese men to feel active and energetic all along and helps to boost the sperm count Men who lost 16.5 kg in 8 weeks increased their sperm count by 41% ...
Highlights: Can increase in water intake, be an effective for weight loss strategy Water is 100% calorie free Drinking water before a meal can help prevent overeating and help de...
Highlights: Dancing is fun and has positive effects on your body, as it involves voluntary movements in all directions Boosts energy, improves mood, flexibility, endurance and ...
Highlights: A diet rich in protein, zinc and niacin (vitamin B3) can make your blood vessels more flexible Flexible blood vessels can help improve blood flow to the heart and r...
Highlights: Endometrial cancer is the most common cancer that affects the female reproductive tract A majority of these cancers will develop and grow in response to the hormone oestr...
Highlights Cutting your waistline to less than half of your height to be in good health Waist-to-height ratio should be measured to keep chronic diseases at bay Accumulation o...
Highlights: Weight loss might be a constant battle for many Restrictive diets can have a rebounding effect with many falling back into old habits Hence, NHS (National Health Servi...
Highlights: Weight loss in overweight and obese adults can reduce the risk of colorectal cancer Colorectal cancer is the third leading cause of death from cancer among men and wo...
Highlights: Global greenhouse gas emissions from animal-based foods are twice as high as those from plant-based foods Animal-based products such as meat, dairy and eggs should be r...
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