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Astonishing Health Tips to Control Blood Sugar

Fenugreek seeds are rich sources of trigonelline, lysine and tryptophan.They also contain saponins and fibers. Benefits of fenugreek ranges widely from reducing the level of bad cholesterol, regulating blood sugar level, enhancing breast milk production, aids digestion, prevents dandruff , treats cancer and many more

Fenugreek Seed Benefits - Reduces Bad Cholestrol, Induces Insulin Production, Treats Skin Infections

Health Benefits of Fenugreek

Fenugreek (methi in hindi) seeds are rich source of trigonelline, lysine and l-tryptophan. The seeds also contain a large amount of saponins and fibers that could account for many health benefits of fenugreek. Read More

Reference :


http://cholesterolnumbers.org/fenugreek-cholesterol-lowering-properties/

Reference

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