Does eating less make you live longer? Yes, eating less and cutting down on your calories may delay the aging process, thereby increasing your life expectancy.
Eating desserts prior to meal can help you control your diet. It entirely depends on one's willpower and determination to avoid food.
Getting more sleep can reduce your caloric intake, which could be a game changer for weight loss programs.
Paying for heat or eat? People using prepayment energy meters are less likely to eat fruit and vegetables.