Ultra processed food can cause premature deaths due to their low nutritional value and high additive contents.
Did you know that eating processed foods makes it more difficult to burn calories? Here are some scary facts about processed foods
Higher levels of ultra-processed food in childhood associated with increased risk of child overweight or obesity and changes in metabolome.
Healthy snacks and meals should be introduced to children at a very young age to develop healthy eating habits and prevent chronic diseases in the future.