Reference :
https://www.sciencedaily.com/releases/2008/02/080205123825.htm
It's not only athletes who can benefit from beetroot juice's performance enhancing properties - its physiological effects could help the elderly or people with heart or lung-conditions
A new research from Queen Mary University of London has pointed out that beetroot juice helps in reducing blood pressure, owing to the presence of nitrate in the vegetable.
Beetroot juice enhances postmenopausal heart health by improving blood vessel function through nitric oxide production.
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