Attention, Workaholics: Walking and cycling to work regularly can lower the risk of getting a heart attack. So, hurry up, let's start walking and pedaling towards better heart health.
Health researchers suggest that people who walk or bike to work are likely to influence their co-workers and partners to do the same.
The number of people from working class who opt to ride bikes to their work places instead of other vehicles has seen a rise over the past year.
A recent study has found that walking or cycling to work is better for people's mental health than driving to work.