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Diabetics Can Eat These 4 Dried Fruits

People with diabetes can enjoy dried fruits such as dates, apricots, raisins and sultanas. These four dried fruits have a lower glycemic index (GI) than white bread.

Diabetics Can Eat These 4 Dried Fruits

Diabetics Can Eat These 4 Dried Fruits

Can people with diabetes eat dry fruits? Eating four dried fruits such as dates, apricots, raisins, and sultanas can be good for diabetics, as they contain a lower glycemic index (GI) than white bread.

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Health Benefits of Dried Fruit

Health Benefits of Dried Fruit

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Dried Fruits Equivalent to Fresh Fruits: Report

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Dates: Nutritious Desert Fruit with Health Benefits

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Health Benefits of Apricot - Nutritional Values, Recipes

Health Benefits of Apricot - Nutritional Values, Recipes

Apricot fruit provides numerous health benefits for various medical conditions including severe disorders such as diabetes and diseases like cancer.

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