Peanut Butter is a superfood with many health benefits and is very popular food among the kids. You can make peanut butter at home or buy it in supermarkets.
ICMR's latest guidelines classify bread, butter, and cooking oil as ultra-processed foods, highlighting their potential health risks.
Carrying forward the spirit of Janmashtami. Know why white butter (makhan) deserves a spot in your diet.
Crohn's patients could have a beneficial effect on their gut bacteria and inflammation by only switching the type of fat in their diet.