Medindia » Health Tips » Drinking Milk at Breakfast can Lower Diabetes, Obesity Risk
Consuming high-protein milk in the morning along with your breakfast cereal can slow digestion, lower blood sugar levels and improves satiety (feeling of fullness) at lunchtime. This dietary strategy can help reduce diabetes and obesity burden.
Home
Consult
e-Book
Articles
News
Calculators
Drugs
Directories
Education
Consumer
Professional