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Effects of Exercise on People

Regular physical exercise is recommended as 'exercise therapy' to prevent lifestyle diseases like metabolic syndromes, type-2 diabetes and hypertension. However, individual responsiveness to exercise is known to differ markedly. Some people derive little benefit from the health promoting effects of regular exercise.

exercise may not be effective if - liver protein selenoprtein P levels are high - Selenoprtein P causes exercise resistance

Not All Of Us Have The Same Response To Exercise. Here's Why!

Individual responsiveness to exercise with regard to endurance or metabolic health differs markedly. Read More

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