Quote on Fitness

Being physically fit is not just about getting a toned body or a rippling mass of muscles from pumping iron at an up-scale gym. Fitness is a lot more. It's a lifestyle improvement which, if you stay faithful to it, will reap countless benefits in the long run. The chiseled frame is only an added incentive.

Exercise for Fitness - Health Video l Medindia

Improve your health, strength, energy levels and get weight loss tips from this video on fitness. Read More

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Quote on Fitness

Exercise for Fitness - Health Video l Medindia

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