Medindia LOGIN REGISTER
Medindia

Amazing the Benefits of Dancing

Cardiorespiratory fitness mainly involves the health of both the circulatory and respiratory system. These exercises and workouts improve the functioning of the heart and the lungs and prevent conditions like obesity, high cholesterol and hypertension. It also helps to lower the blood sugar level and reduces the risk of cancer. Exercises like swimming, dancing, cycling and jogging improve blood circulation and burn calories.

Advertisement
Advertisement
Advertisement

Home

Consult

e-Book

Articles

News

Calculators

Drugs

Directories

Education

Consumer

Professional