How to Maintain Your Weight After Initial Weight Loss

Consuming a diet rich in carbohydrate results in metabolic changes in the body and leads to excessive weight gain. Therefore, following a low carbohydrate diet can help burn more calories and promote weight loss.

Consuming a low carbohydrate diet helps burn more calories and promotes weight loss.

How to Maintain Your Weight After Initial Weight Loss

Consuming a low carbohydrate diet helps promote weight loss. Total energy expenditure and weight loss found to be more in persons given a low carbohydrate containing diet compared to those given a high carbohydrate diet. Read More

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