Exercise or Fitness Calculator assesses your flexibility, strength and stamina based on your performance in various fitness exercises like sit and reach, push up and aerobic exercises.
Do you find it difficult to hit the gym? Just chill as your simple daily chores will do the job by burning 2000 calories a week.
Exercise is about revamping your lifestyle, not just weight loss. Exercise to get healthy - that way, you'll last longer at it and get better results.