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Medindia » Health Tips » Insomnia? Try This New Mattress and Pillow

Insomnia? Try This New Mattress and Pillow

New mattress and pillow developed can help you sleep faster and improves overall sleep quality.

Insomnia? Try This New Mattress and Pillow

Insomnia? Try This New Mattress and Pillow

New mattress and pillow developed can help you sleep faster and improves overall sleep quality.

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How Does Insomnia Impact Your Type 2 Diabetes Risk?

How Does Insomnia Impact Your Type 2 Diabetes Risk?

Did you know that insomnia sleep disorder can increase type 2 diabetes risk? When you lack good sleep, regulating blood sugar levels become difficult.

Prenatal Insomnia: Digital Therapy can Prevent Postpartum Depression

Prenatal Insomnia: Digital Therapy can Prevent Postpartum Depression

Sleepio app developed helps reduce insomnia, depression and anxiety up to 6 months postpartum.

Weighted Blankets Can Decrease Insomnia Severity

Weighted Blankets Can Decrease Insomnia Severity

Weighted blankets can be used as a safe and effective intervention in the treatment of insomnia patients who also have psychiatric disorders. They experienced improved sleep and reduced insomnia severity.

Morning Walk Reduces Insomnia in Heart Bypass Patients

Morning Walk Reduces Insomnia in Heart Bypass Patients

Heart bypass surgery causes insomnia and other sleep disorders in most patients and affects their ability to engage in other activities during the day. Engaging in mild aerobic exercises, especially in the morning improves the quality of sleep and functional capacity.

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