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Improving Bone Formation with Irisin Hormone

Irisin is a polypeptide hormone that is released in the blood during exercise or cold exposure. Irisin stimulates browning of white adipose tissue (WAT) and uncoupling protein 1 (UCP1) expression, leading to an increase in total body energy expenditure.

Fat burning irisin hormone - Increase during exercise - Improves bone formation - Reduces bone depletion

Exercise Helps Release Hormones That Improve Bone Strength

Exercise activates irisin, a hormone that helps to burn fat and supports the production of cells that helps in bone formation. Read More

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