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Keep Bones Healthy With a Cup of Coffee Every Day

Drinking coffee in appropriate amounts can lower your risk of hip fracture

Keep Bones Healthy With a Cup of Coffee Every Day

Keep Bones Healthy With a Cup of Coffee Every Day

Drinking coffee may prevent hip fractures in middle-aged and older women

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Drinking Coffee can Boost Your Bone Health

Drinking Coffee can Boost Your Bone Health

Is drinking coffee good for your bone health? Yes, heavy coffee drinkers are more likely to have strong and healthy bones, reveals a new study.

Caffeine Could Increase Osteoporosis Risk

Caffeine Could Increase Osteoporosis Risk

Consumption of caffeine in excess can increase the risk of osteoporosis, a chronic, painful bone disease in adults. Cutting down caffeine intake can help promote bone health.

Bone Health in Children Requires Magnesium Along With Calcium

Bone Health in Children Requires Magnesium Along With Calcium

Magnesium may be equally important as calcium in building strong bones in children, reports a recent study.

Coffee may be Good for Blood Circulation

Coffee may be Good for Blood Circulation

A cup of coffee may improve blood circulation, reveals recent study.

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