Benefits of Low Salt Diet

A healthy diet cannot reduce the effects of high salt intake on blood pressure, reveals a new study. The diets of over 4,000 people were analyzed by scientists from Imperial College London and Northwestern University. The key to reducing high blood pressure and other conditions is to consume a low salt diet.

is there a link between a healthy diet and high salt intake?
- high salt intake elevates blood pressure and a person''s overall healthy diet does not matter
- avoid high-salt containing food and food products
- check food labels and select foods that contain low sodium

Healthy Diet is of No Use, If Your Diet is High in Salt

Consuming high amounts of salt elevates blood pressure and is not associated with how healthy an individual's overall diet is. Avoid consuming high salt foods like pizza, burger, potato chips, processed meats, canned vegetables, sauces, pickles, pappads, and processed cheese. Read More

Related Links

Wildcard SSL

Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
Full Disclaimer

Benefits of Low Salt Diet

Healthy Diet is of No Use, If Your Diet is High in Salt

Related Links

Prevent Hypertension With Low Salt Diet Combined With DASH Diet

High Blood Pressure

Diet and High Blood Pressure

Low Blood Pressure

Follow Us On :