Study examine the effects of chair yoga on pain and physical function in older adults with osteoarthritis.
Dementia has become a very big concern as we have an aging population across the world. Dementia is also terrifying to us because of its disturbing symptoms and limited treatment options.
A man, who was left paralyzed after suffering strokes, has made remarkable progress - thanks to wheelchair yoga.
Easy work exercises involve sitting, standing, stretching, yoga, and breathing techniques for the muscles of the hands, shoulders, wrists, neck, back, legs, and ankles.