How Good Coping Skills Can Help Women Overcome Anxiety

Women who have a strong sense of coherence and good coping skills can overcome anxiety in unfavorable circumstances, reveals a new study. The results showed that women who encountered difficult circumstances like residing in a deprived community were found to have no anxiety, as they had good coping skills. The study opens new possible ways in teaching women coping strategies, which could help them overcome the anxiety that arises from facing these adverse circumstances.